Product Details

• Actors: Paul Gallas
• Directors: Paul Gallas
• Format: NTSC
• Region: All Regions
• Number of discs: 1
• Studio: BtBoP
• DVD Release Date: September 22, 2010
• Run Time: 107 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (19 customer reviews)
• ASIN: B004438EKW
• Amazon Best Sellers Rank: #12,964 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Review

Hi Paul, I finally started working out this week and tried out the 45 minute Colorado dvd this evening. My legs and butt are sore, which is awesome!! I did not see the cycle positioning dude make an appearance. HELLO~do you never get out of the saddle??!! I had to cheat and hover a couple of times as my butt was killing me. I forgot my HRM upstairs and can definitely see why you said I'd need one. It will come in handy to make sure that I'm exerting myself to the levels shown on the DVDs. Thank you for taking your life into your own hands and riding on the roads that you did!! I think I'll stick to the trails where I don't have to worry about speeding cars and no shoulders on the road!! I enjoyed being able to visualize where we were going vs. just listening to an instructor and the time really flew by. Thanks again and I'll update on the weight loss! Deb --Customer

Product Description

It's 9:00 PM in Anchorage in July. The weather is a cool and clammy 60 degrees F. It has been raining and a few drizzles are still left. Fog blankets the hill sides and clears into the arm and a romantic mist entwines with the rain forest. Buried in the forest looms mystical creatures native to Alaska that meander throughout. Who knows what is lurking past that next turn? It is when you see a black bear fishing while a Bald Eagle soars overhead with prey in its talons that you know, without a doubt, that you are cycling in Alaska!

This is a nice recovery ride that follows Seward highway bike path South of Anchorage towards the Girdwood ski resort. This ride is designed to provide an effort level ideal for weight loss and recovery. This is a high calorie burning workout.

Exclusive CVO heads up display dashboard

• Real time heart rate
• Real time cadence
• Real time resistance

Plus GPS map, effort timeline, speed, elevation and more!

Audio includes:

• Track 1. Instructional narrative over music and the natural sounds of the ride
• Track 2. Music over the natural sounds of the ride
• Track 3. The natural sounds of the ride

Please read customer reviews carefully, there are video demos in there.

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

16 of 17 people found the following review helpful:

5.0 out of 5 stars Great ride, March 18, 2011

By 

J. Brock (USA) - See all my reviews
(REAL NAME)   

This review is from: Xtreme Calorie Burner! Indian to Girdwood. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos (DVD)

Length:: 1:32 Mins

Another awesome video from Alaska. This trail is interesting, rolling. Its a nice, smooth ride. Its not straight up and down, but it has a little bit of everything. You feel like you are there, which is what you are looking for in a virtual video. They never disappoint!!

8 of 8 people found the following review helpful:

5.0 out of 5 stars great workout, January 6, 2011

By 

msudoc - See all my reviews

Amazon Verified Purchase

This review is from: Xtreme Calorie Burner! Indian to Girdwood. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos (DVD)

was really debating on this video or one by another company I am very pleased that I went with this one. There is tons of on screen info What gear to be in, cadence, and percent of max heart-rate. Very pleased will order more

10 of 11 people found the following review helpful:

5.0 out of 5 stars Great Fat Burner Workout, December 23, 2009

By 

Don from Prescott - See all my reviews

This review is from: Xtreme Calorie Burner! Indian to Girdwood. Virtual Indoor Cycling Training / Spinning Fitness and Weight Loss Videos (DVD)

I have purchased several of the virtual reality videos from "Behind the Bars with Paul" and this is one of my favorites for burning calories. The workout is plenty long enough, to give burn off that extra slice of pizza. The virtual reality of the ride brings you into the ride and you can forget you are not actually out on the road. What beautiful country to put some miles in. The heads up information that is supplied on the screen keeps you honest in your effort and you can make it very real and in doing so. I would highly recommend any of Paul's videos wanting a great way to workout or just get in some indoor miles.