Start reading The CalorieKing Calorie, Fat & Carbohydrate Counter 2014 on the free Kindle Reading App or on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here.

Deliver to your Kindle or other device

Enter a promotion code
or gift card
 
 
 

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

Sorry, this item is not available in
Image not available for
Color:
Image not available
 

The CalorieKing Calorie, Fat & Carbohydrate Counter 2014 [Kindle Edition]

Allan Borushek
4.4 out of 5 stars  See all reviews (468 customer reviews)

Kindle Price: $5.99

Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your email address or mobile phone number.

Formats

Amazon Price New from Used from
Kindle Edition $5.99  
Paperback, Large Print $12.99  
Kindle Daily Deals
Kindle Delivers: Daily Deals
Subscribe to find out about each day's Kindle Daily Deals for adults and young readers. Learn more (U.S. customers only)

Book Description

To control your weight, you need to be aware of what you're eating.


The CalorieKing Calorie, Fat & Carbohydrate Counter is the most accurate food guide available. It is the most recommended book of its kind by health professionals and has sold over 15 million copies.


America's #1 calorie counter is...

  • Fast, because it's fully searchable.
  • Up to date; with several updates per year, you'll always have the latest information at your fingertips.
  • Comprehensive, with tens of thousands of foods, 200 restaurant chains and bonus guides.
  • Handy; two indexes (by category and A-Z) make it easy to find what you're looking for.
  • Easy to read, thanks to zoomable text and colorful listings (on most devices).
  • The best of its kind; with over 15 million copies sold, this book has been recommended by health professionals for 25 years and receives the highest reader rating of all similar books.
The 2014 CalorieKing Calorie, Fat & Carbohydrate Counter is a practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of foods. Written by health educator and dietitian Allan Borushek. This bestselling book of food counts is the most up-to-date and accurate of its kind. No wonder it's been trusted and recommended by health professionals for 25 years and receives the highest reader rating of all similar books of food counts!


Most useful guide


With more than 200 fast food and restaurant chains and unique listings for food courts, theaters, carnivals and much more, the 2014 edition is the most comprehensive and useful food guide available. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat and carbohydrates. You'll know which foods to avoid and you'll know which ones you can eat to accomplish your weight and health goals!


Plus, you'll find useful guides and bonus counters for;
  • alcohol
  • caffeine
  • fat & cholesterol
  • fiber
  • protein
  • iron
  • sodium
and informative reference sections on;
  • diabetes
  • weight management
  • osteoporosis and
  • high blood pressure.

Get your 2014 Calorie, Fat & Carbohydrate Counter now!


Editorial Reviews

About the Author

Allan Borushek is a dietitian and health educator with over 30 years' experience in clinical dietetics and community health education.

Mr. Borushek has authored and published several books on weight control, heart disease prevention and diabetes. He is best known for his 'Top 100' annual best-seller, CalorieKing's Pocket Calorie, Fat & Carbohydrate Counter, which has sold more than 10 million copies.

Product Details

  • File Size: 8926 KB
  • Publisher: Family Health Publications; 1 edition (December 2, 2013)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B00H2NKAKS
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Enabled
  • Amazon Best Sellers Rank: #56,798 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?


Customer Reviews

Most Helpful Customer Reviews
51 of 52 people found the following review helpful
5.0 out of 5 stars First Rate Aide for Counting Carbs for Diabetes Health! November 14, 2013
Format:Paperback|Verified Purchase
A couple years ago, my son was diagnosed with Type 1 Diabetes. This means we have to count carbs. The hospital recommended The CalorieKing book for counting carbs, and it really is a great book. The original book is a small paperback size, with print to match. It's OK with my reading glasses, but I was overjoyed to find that they publish a larger print edition, also.

This is a review of the 2014 Larger Print Edition. The Larger Print Edition isn't the LARGE print that you see in a large-print novel. But it is LARGER print, and I really appreciate it. The size of the larger print book itself is a little bigger than the regular CalorieKing edition, but it's still paperback book size. Easy to store in a purse or glove compartment or backpack.
size regular print 6 7/8 " x 4 1/4 "
size Larger Print 7 1/4 " x 5 1/4 "
Both books are the same thickness, a shade over 1/2"

CalorieKing deserves it's reputation for thoroughness. The main reason you'd need updated editions of it is if you eat out a lot. It can be very difficult to estimate carbs in restaurant food. Each year's updated menus of the larger restaurant chains are welcome. But as far as grocery food, the apple and broccoli carb counts won't change from year to year, and packaged groceries will always have a label telling, among other things, how many carbs per serving.

To give you an example of what a lifesaver CalorieKing is, I took a trip last year with my son, traveling by air. It was fantastic to just look in this book and total the carbs as he ordered a meal from Arby's in the airport food court. It couldn't have made it easier!
Read more ›
Comment | 
Was this review helpful to you?
26 of 29 people found the following review helpful
5.0 out of 5 stars Recommended by our doctor... October 15, 2013
Format:Paperback|Verified Purchase
The CalorieKing Counter was recommended by our doctor as a quick reference guide for tracking calories, fats and carbohydrates. The first 22 pages are filled with information on weight control, BMI, portion control, reducing sugar, exercise, keeping a food journal and a diabetes guide. There is also a section on cholesterol, fiber, protein, salt/sodium and alcohol.

With a listing of over 200 fast food chains, you should be able to track anything you eat away from home but be prepared to be shocked by the numbers. We don't normally eat fast food but on occasion have gone to the "5 Guys" burger place and it was quite an eye opener as to the calories, fats and carbohydrates consumed in one small burger. An e-book is available for your Kindle.
Comment | 
Was this review helpful to you?
23 of 25 people found the following review helpful
5.0 out of 5 stars The CalorieKing Calorie, Fat & Carb counter 2014 September 30, 2013
Format:Paperback|Verified Purchase
If you are watching what you eat (and when), this book is really nice to carry with you. It's informative and easy to use, and has a really good restaurant section. Helps to keep you on track.
Comment | 
Was this review helpful to you?
13 of 14 people found the following review helpful
5.0 out of 5 stars CalorieKing Calorie, Fat & Carbohydrate counter 2013 October 25, 2013
Format:Paperback|Verified Purchase
Love this pocket-sized reference. As a registered dietitian, I recommend this is a great tool for anyone but especially for those who are trying to manage their weight, diabetes, and many other chronic conditions! It is a great tool to help make better food choices.
Comment | 
Was this review helpful to you?
28 of 34 people found the following review helpful
1.0 out of 5 stars Worthless March 26, 2014
Format:Kindle Edition|Verified Purchase
I specifically checked the online version of Calorie King before buying. The online version provides calories, protein, fat, and carbs. The ebook only provides fats and carbs. Totally useless. Will be deleting and cautious about any ebook in the future. Wish I could give 0 stars
Comment | 
Was this review helpful to you?
7 of 7 people found the following review helpful
5.0 out of 5 stars It really helps!!! January 9, 2014
By CATHY
Format:Kindle Edition|Verified Purchase
This little book has helped me through the years to lose weight. This last time I lost 15 pounds within a month and a half just by watching carbs, calories & fat! You would not BELIEVE what some of restaurants have in the menu, makes you think twice about eating out!!!! A MUST for any trying to lose weight, eat better or just trying to figure out how it all goes together!
Comment | 
Was this review helpful to you?
5 of 5 people found the following review helpful
4.0 out of 5 stars carb counting easy, January 9, 2014
Format:Kindle Edition|Verified Purchase
helps me very much with carb counts. my Dr. recommended, very easy to put on kindle. I have told many about it.
Comment | 
Was this review helpful to you?
7 of 8 people found the following review helpful
5.0 out of 5 stars Love it! October 3, 2013
Format:Paperback|Verified Purchase
I am so happy we purchased this informative and great book- Lighting fast shipping. It is a good tool book to have when eating out.
Comment | 
Was this review helpful to you?
Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
excellent, I purchase one each year.
Published 1 day ago by nancyb44
3.0 out of 5 stars It ok
don't use it as much as I expected I would. A lot of times I do not have the time to keep looking for a lot of items
Published 1 day ago by CK
3.0 out of 5 stars Three Stars
Ok
Published 6 days ago by Kim okonofua
5.0 out of 5 stars easy to keep in car or purse
Had to use this when I was diagnosed with gestational diabetes and had to if count my carbs. Very small, easy to keep in car or purse.
Published 7 days ago by Kayla
5.0 out of 5 stars You can change your life with this book!
This book is a must for people who are diabetics and counting carbs. Further, great for people watching their sodium and/or fat consumption, people who just want to know what... Read more
Published 9 days ago by Natasha
5.0 out of 5 stars Five Stars
I love this book, i take it with me everywhere especially shopping and going out to eat
Published 14 days ago by Mary Newhall
5.0 out of 5 stars Was disappointed it did not include a glycemic index section
This book was to replace an older version. "Grits" is under cereals. Handy reference. Was disappointed it did not include a glycemic index section.
Published 16 days ago by Daniel D. Carr
5.0 out of 5 stars but love to order book to carry around with me too
I am glade order this for my kindle, but love to order book to carry around with me too?
Help me loose weight, and keep my insulin diabetes on track! Read more
Published 20 days ago by John Bradford
5.0 out of 5 stars Good to have, even if you are not diabetic
If you need a book likr this, this is the one to get. Also available in normal sized font.
Published 20 days ago by Fred L. Walk
5.0 out of 5 stars Five Stars
great
Published 21 days ago by Loretta Garza
Search Customer Reviews
Search these reviews only

More About the Author

Allan Borushek is a dietitian and health educator with over 30 years' experience in clinical dietetics and community health education.

He is the founder of Australia-based Family Health Network, parent of CalorieKing Wellness Solutions, Inc. Mr. Borushek has authored and published several books on weight control, heart disease prevention and diabetes.

Mr. Borushek is best known for his 'Top 100' annual best-seller, CalorieKing's Pocket Calorie, Fat & Carbohydrate Counter, which has sold more than 10 million copies.


Forums

There are no discussions about this product yet.
Be the first to discuss this product with the community.
Start a new discussion
Topic:
First post:
Prompts for sign-in
 


Look for Similar Items by Category