Currently unavailable.
We don't know when or if this item will be back in stock.

Have one to sell? Sell on Amazon

Image Unavailable

Image not available for
Color:
  • Cameron Shayne's Flow & Flexibility (martial arts/yoga fusion DVD)
  • Sorry, this item is not available in
  • Image not available
  • To view this video download Flash Player
      

Cameron Shayne's Flow & Flexibility (martial arts/yoga fusion DVD)

by Budokon

Currently unavailable.
We don't know when or if this item will be back in stock.
  • Advanced level martial arts/yoga fusion training
  • Excellent fitness DVD for complete range of motion and overall fitness gains
  • These carefully chosen techniques from the Budokon System will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions
  • Running time 50 minutes
  • Packaged in an eco-friendly cardboard sleeve to support environmental concerns

Deal of the Day: 66% off "The Hobbit and Lord of the Rings Ultimate Media Collection"
Today only, save 66% on "The Hobbit and Lord of the Rings Ultimate Media Collection," featuring the "Shadow of Mordor" video game on PS4 or Xbox One, the "Lord of the Rings Motion Picture Trilogy Extended Editions" on Blu-ray, and the "J.R.R. Tolkien Hobbit and Lord of the Rings Paperback Box Set." The offer to own these media collection bundles ends November 25, 2014, 11:59 pm PST and while supplies last. Shop now

Product Description

Flow and Flexibility will change the way you move forever. These carefully chosen techniques from the Budokon System will teach you to address areas of weakness and limited range while cultivating kinetic chains of energy and seamless transitions. The special tutorial guide (one on one technique guide with Cameron Shayne) makes this DVD perfect for both the Budokon novice and the seasoned practitioner. With a perfectly balanced blend of Budokon techniques such as Rolling Wave, Dancing Dog, and Water Wheel along with foot and hand striking combinations, this DVD promises to be like nothing you have ever seen before. Cameron Shayne has crafted a system that will change how you think about power. This is genuine martial arts with smarter body mechanics and deeper substance than any fusion-workout fad rejoined in an ingenious flow with the practices that make your power more than physical. Cameron is vivid, unexpected, affecting. His never-too-serious energy puts you at ease while his expert technique inspires you. Feel yourself giving 100% of your mental energy and spirit and focusing your power as with no other workout. Bonus Tutorial This 70 minute detailed explanation and demonstration of each Budokon technique is like having a private session at home with Cameron. Bonus Directors Commentary: This personal and in depth discussion of the art of Budokon reveals founder Cameron Shayne's motivations and perspectives on creating this unique art form. Packaged in an eco-friendly cardboard sleeve to support environmental concerns.

Product Details

  • Shipping Weight: 1.3 pounds
  • ASIN: B000Y8KM3I
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #641,246 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  •  Would you like to give feedback on images?.


Customer Reviews

4.0 out of 5 stars
5 star
0
4 star
2
3 star
0
2 star
0
1 star
0
See both customer reviews
Share your thoughts with other customers

Most Helpful Customer Reviews

2 of 3 people found the following review helpful By 1stonefree1 on June 17, 2010
Verified Purchase
I have a background in martials arts and yoga and this combines the best of those worlds. Don't be fooled though, the martial arts portion will NOT teach you how to fight, so after mastering the routines don't go out thinking you are a martial artists, you'll just get you ass kicked instead!

But for a interesting cardio, strengnth & balance routine it's in the Top Ten...
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
Verified Purchase
Just to give a little background, I've been practicing yoga for 10 years, and would consider myself intermediate. I've done Pilates, interval training, heavy bag workouts, and kickboxing. That being said, this was still a quite challenging workout. It requires balance, agility, speed, and strength. But I love the challenge, and I appreciated the ability to click on a detailed demo at any point during this workout. I'm not a huge fan of sitting still (meditating) for a few minutes at the beginning and end of the workout, but that's ok. It just makes this a shorter workout for me.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again