Paul McKenna, PhD is the bestselling author of I Can Make You Thin, whose books have sold over three million copies in the last three years. Recognized as one of the world’s most important modern self-help gurus” by The Times of London, McKenna has helped millions of people lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He has appeared on The Ellen DeGeneres Show, The View, CBS’s The Early Show, Rachael Ray, The Montel Williams Show, Fox and Friends, The Mike & Juliet Show, ABC’s Primetime Live, and 20/20. Paul McKenna’s TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.
This was for a friend of mine, who reports sleeping much better since the book arrived.Published 1 month ago by Truthfairy
I have four of Paul McKenna's "I Can Make You ..." books/CDs; and this one is OK. It just doesn't
measure up to some of his other offerings.
It helped me realize I was trying too hard to get to sleep and the cd worked at relaxing me enough to fall asleep without a sleeping pill.Published 2 months ago by Martin Sneyers
I would recommend this for those who's mind's race, especially at night.
There are some valuable techniques in the book that can be practiced. Read more
I was anxious to fall asleep as I was listening to the CD. That only happened a few times. More often than not I fall asleep within 15 to 20 minutes after the CD has finished. Read morePublished 4 months ago by Christine Van Wetering
Paul's voice is very relaxing, and the suggestions are extremely positive. They go beyond just sleep...and I agree with every one. Read morePublished 4 months ago by R. Johnson
I have had sleeping issues forever. The ideas and exercises in the book are effective, but the CD is what really helps. Read morePublished 5 months ago by Kelly