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Initial post: Dec 6, 2010 12:25:47 PM PST
Meg R says:
I have dumbbells of various sizes and a pull-up bar, but not any fancy pants gym equipment. Will I be able to do these workouts at home?
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The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want by Rachel Cosgrove (Paperback - November 10, 2009)
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