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A Cancer Prevention Guide for the Human Race (Reduce Your Risk of Cancer by 60% or More) [Kindle Edition]

Robert Wascher
4.7 out of 5 stars  See all reviews (16 customer reviews)

Print List Price: $14.99
Kindle Price: $9.99
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Book Description

Few diseases create the level of fear associated with a new diagnosis of cancer. Fortunately, cancer experts have estimated that at least 50 to 60 percent of all cancer cases can be prevented through evidence-based modifications in lifestyle and diet. "A Cancer Prevention Guide for the Human Race" is a landmark, evidence-based guide to a healthy cancer-prevention lifestyle, and comprehensively informs readers on the important findings of hundreds of recent cutting-edge cancer research studies, performed by the world's foremost cancer research scientists. Written for lay readers by Robert A. Wascher, MD, FACS, an internationally recognized cancer physician, cancer surgeon, cancer researcher, educator, professor, and author, "A Cancer Prevention Guide for the Human Race" offers health-conscious readers a vital research-based guide that will enable them to significantly reduce their lifetime risk of developing cancer. "A Cancer Prevention Guide for the Human Race" is an absolutely essential health information resource for the 21st Century, and belongs in every home and office.

The Author is a Clinical Associate Professor of Surgery at the University of California, Irvine, and the editor of the popular global health information website, "Weekly Health Update" ( Dr. Wascher is the author of numerous research papers, book chapters, articles, essays, and columns on a variety of health-related topics, and serves as a Consultant in both Oncology and Surgery for multiple health care and health information organizations. Dr. Wascher's next book, "Hormone Replacement Therapy (HRT) & the Breast Cancer Epidemic," is scheduled for publication in 2011.

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Product Details

  • File Size: 396 KB
  • Print Length: 176 pages
  • Publisher: Dog Ear Publishing (September 27, 2010)
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B0044XV91S
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #629,762 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
6 of 6 people found the following review helpful
5.0 out of 5 stars Valuable insight on the science of cancer prevention August 14, 2011
Kudos to Dr. Robert Wascher for wading through volumes of evidence-based research and creating a simple, easy to read guide to preventing cancer. Considering that cancer is the second leading cause of death in the US, I believe that it is time for all of us to recognize that prevention should be a goal.

This book looks at fundamental factors that have been scientifically related to cancer, such as diet, stress, and the environment. It also considers things like exercise, nutritional supplementation and medication in relation to their role in cancer prevention. In addition, the book provides clinical data for lung, breast and prostate cancer, which have the highest incidence in the US.

If reducing your risk of cancer by 60% sounds worthwhile, then this book can help! As both a registered nurse and a doctor of chiropractic I would highly recommend it to both patients and peers.
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9 of 11 people found the following review helpful
Format:Kindle Edition|Verified Purchase
I realize that it may seem oxymoronic to mention "scientifically-based" and "easy-to-read" in the same sentence, but this is precisely what Dr. Wascher has managed to achieve in this excellent book. After performing an exhaustive review of the best research available on the subject of cancer prevention, Dr. Wascher has largely avoided "doctor talk" in discussing those prevention methods which have been established to be worthwhile, those which have been largely invalidated, and those which may still offer promise, but have not yet been proven.

The first two chapters include a general discussion of cancer, to include an alarming review of cancer incidence and its impact on individual lives and entire populations. The following ten chapters review potential avenues for cancer prevention, to include lifestyle choices, diet, dietary supplements, and environmental factors. The last four chapters provide a detailed discussion of the three cancers responsible for the majority of cancer deaths in the United States; lung cancer, breast cancer and prostate cancer. As a thoracic (chest) surgeon, I particularly appreciated the chapter on lung cancer. Every chapter is clearly and concisely written, with an abundance of useful knowledge for physicians, and particularly for the patients they strive to serve.

I have known Dr. Wascher for the past 20 years, and have always recognized his keen interest in the care of patients with cancer, and his commitment to scientific excellence. I read his book due to our long acquaintance, but am offering this review and my 5-star rating entirely because it is so well deserved. I have already recommended Dr. Wascher's book to friends and family, and will continue to do so. I cannot imagine anyone who reads this book not gleaning useful tips on how they may pursue a healthier lifestyle, and thereby greatly diminish the risk of developing this dreaded disease. Kudos, Dr. Wascher; excellent work!
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3 of 3 people found the following review helpful
5.0 out of 5 stars A very helpful book. September 17, 2011
I found this book to be very informative. The author analyzes the up to date anti cancer studies and clearly explains the research in terms a layman can understand.
His writing is well documented with footnotes.
I highly recommend this book even if you think you are up on all of the new research. He gives a realistic assessment that of what the studies actually show. He lays out some very positive info. Some of it is very exciting. A lot of good stuff.
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7 of 9 people found the following review helpful
This book gives you all the background and information you need to have about Cancer with simple terms and easy to understand language. The book is entirely based on research, and gives you all the information you need for cancer prevention by nutritional means. There are many fruits and vegetables identified that would be beneficial in reducing the chance of cancer. It was an eye opener for me to see how much of the food we eat and our life style increases the risk of us getting cancer. The interesting chapter for me was about Breast cancer as it relates to Stress. As a Mom going through the daily grind of work and raising children, we need to learn how to deal with cancer.
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5 of 6 people found the following review helpful
5.0 out of 5 stars Science made easy April 24, 2011
Format:Paperback|Verified Purchase
I have to give Dr. Wascher a lot of credit. He took a subject that, as important as it is from a medical and social point of view, is not easy to read, can be boring, is very controversial and made it easy to understand and interesting. He presented a lot of scientific research, info and data in laymans term, interesting and easy to read. I was skeptic startimg the reading the book. As I read more and got into the chapters about food suplements, vitamins, etc and how they may or may not help, the strength of the evidence and the recomendations he give, I became more curious and continued reading. He pack a lot of valuable information in a small size. Definitively worth reading. The book is writen for everybody to read, understand and follow and should be read by everybody wheater cancer is, was or have never being part of your life, at least you know what is out there from a very reliable source.
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5 of 7 people found the following review helpful
Format:Paperback|Verified Purchase
Like the previous reviewer, I also am giving this excellent book by Dr. Robert A. Wascher a well-deserved 5-Star Rating. There is a high incidence of various cancers on both my mother's side and my father's side of the family. My father died of Prostate Cancer when he was 68 after his struggle of about five years. In 2001, at the age of 55, I was diagnosed with Invasive Ductal Carcinoma, with subsequent treatment (surgery and chemotherapy). Dr. Wascher devoted Chapter 15 to Breast Cancer and covered research material that was quite interesting to me. Chapter 16 contained very informative material pertaining specifically to Prostate Cancer. One thing of special note on Page 104 is that Dr. Wascher's next book, "Hormone Replacement Therapy (HRT) & the Breast Cancer Epidemic" should also provide equally interesting content all women should want to read as well when it is published in 2011.

(Mrs.) J.W. Harrison
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Most Recent Customer Reviews
5.0 out of 5 stars A cancer prevention Guide for the Human Race
I served with Doctor Robert Wascher at Ft.Hood,Tx and Tripler Army Medical Center as a surgical tech. Read more
Published 18 months ago by Lawrence Rutt
5.0 out of 5 stars Insightful and written with perfect clarity, this evidence-based...
If one is unlucky enough to hear those dreaded words spoken by a clinician then fear undoubtedly follows on from the given diagnosis, along with much stress and anxiety. Read more
Published 21 months ago by Lucinda
4.0 out of 5 stars All the research and fads decoded for you..
I got a copy of this book through the Goodreads First-Reads program.
I entered to win a copy because it seemed like so many people in my life had recently been diagnosed with... Read more
Published on May 3, 2012 by Michelle Lynn Randall
5.0 out of 5 stars Informative Cancer Book
Great book filled with useful information. Cancer is a frightening diagnosis. Hopefully, the ideas of Dr Wascher presented in this book will help in preventing the serious disease... Read more
Published on October 16, 2011 by M. A. Andrews
1.0 out of 5 stars borrowed from friend
horrible book! nothing new same old FDA garbage. Save your money and buy some organic heirloom veggie and fruit seeds and eat. Just someone else trying to make money!!!!
Published on July 4, 2011 by JJHotRocks
5.0 out of 5 stars A Wake-Up Call for Every Person
Cancer is a leading cause of death not just in the United States, but worldwide. In this light, Dr. Wascher's book, "A Cancer Prevention Guide for the Human Race", is a much needed... Read more
Published on June 11, 2011 by AJ B.
5.0 out of 5 stars Informative
While a Dr./Scientist I found this book esay to read. Dr. Wascher's prose is clear and concise. This disease will effect 1 our of 4 of us. Dr. Read more
Published on April 9, 2011 by Makr Shafer
5.0 out of 5 stars Thank You, Dr. Wascher
I am not a health-care professional. I write this review from the perspective of a lay person who for many years has been interested in using diet and nutritional supplements to... Read more
Published on February 13, 2011 by Mae West
5.0 out of 5 stars An Excellent Cancer Prevention Guide
I recently finished Dr. Wascher's book "A Cancer Prevention Guide for the Human Race" and I found it to be well-written, concise and easy to comprehend. Read more
Published on January 27, 2011 by Julia Hallisy
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More About the Author

Robert A. Wascher, MD, FACS, is a Surgical Oncologist and Director of the Comprehensive Breast Cancer Program at the Cancer Treatment Centers of America's cancer center in Phoenix, Arizona. Dr. Wascher is also a Clinical Professor of Surgery at the University of Arizona College of Medicine in Phoenix. Dr. Wascher has written hundreds of articles, scholarly research papers, book chapters, columns, and essays on a wide variety of health-related topics. An internationally renowned expert on the prevention and treatment of cancer, he also serves as a consultant in Oncology and Surgery for numerous health care organizations around the world.

Dr. Wascher is a fellow of the American College of Surgeons and the Society of Surgical Oncology, as well as a full member of the American Society of Clinical Oncology. Dr. Wascher is also a registered cancer research scientist with the National Institutes of Health, and a member of the National Surgical Adjuvant Breast and Bowel Project (NSABP) Oncology Group, the American College of Surgeons Oncology Group, the Southwest Oncology Group, and the Gynecologic Oncology Group.

Dr. Wascher is the editor of Weekly Health Update (, a popular global health research information website that receives nearly 2 million visitors every year.

The World Health Organization determined, in 2010, that cancer has become the #1 cause of death around the globe. Based upon even relatively conservative evidence-based estimates, as many as 60% of all new cancer cases can be prevented with rather moderate changes in lifestyle and diet. Written for lay readers, "A Cancer Prevention Guide for the Human Race" is a unique and fully referenced health information resource that reviews the findings of hundreds of recent cancer prevention research studies, performed by thousands of the world's most prominent cancer researchers. Devoid of fads, too-good-to-be-true advice, celebrity endorsements, and breathless anecdotes, "A Cancer Prevention Guide for the Human Race" is the essential guide to living an evidence-based cancer prevention lifestyle in the 21st century.


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