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The Candida Albican Yeast-Free Cookbook : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases
 
 

The Candida Albican Yeast-Free Cookbook : How Good Nutrition Can Help Fight the Epidemic of Yeast-Related Diseases [Kindle Edition]

Pat Connolly
4.2 out of 5 stars  See all reviews (25 customer reviews)

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Editorial Reviews

Product Description

This is the complete, authoritative guide that shows how nutrition can fight the epidemic of yeast- and fungus-related diseases and disorders including asthma, bronchitis, depression, fatigue, and memory loss. Fully updated, this second edition includes dozens of new recipes utilizing 12 foods that contain the antiseptic enzymes researchers have discovered will eradicate yeast and fungus.

About the Author

Pat Connolly, a nutritionist, has developed these recipes with Associates of the Price-Pottenger Nutrition Foundation, a nonprofit organization dedicated to research and education.


Product Details

  • Format: Kindle Edition
  • File Size: 2760 KB
  • Publisher: McGraw-Hill; 2 edition (April 1, 2000)
  • Sold by: Amazon Digital Services
  • Language: English
  • ASIN: B0014XQZ5G
  • Text-to-Speech: Enabled
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (25 customer reviews)
  • Amazon Best Sellers Rank: #94,677 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

25 Reviews
5 star:
 (15)
4 star:
 (4)
3 star:
 (3)
2 star:
 (3)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.2 out of 5 stars (25 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

88 of 90 people found the following review helpful:
4.0 out of 5 stars Easy Candida Recipes, March 6, 2001
By A Customer
I thought this book was very helpful. What I liked most was the "rainbow meal plan" which listed the vegetables and meat combinations you could have on this diet at every meal. Because there are so many vegetables/meat combinations to choose from you shouldn't get bored. The plan also recommends steaming for all your food so it's easy to prepare - all you need is water, a pot and a steamer. The downside is you do have to chop a lot of veggies - however, it's worth it! I also had a hard time with another recipe which called for "Homemade Potassium Baking Powder" pg.83. In the recipe the book says to use potassium bicarbonate which can be ordered from a pharmacy. However, when I went to pick up my bicarbonate it had a skull and cross bone on the bottle and was rated somewhat toxic. When I talked to the pharmacist he said I needed to know what percentage of the potassium bicarbonate was called for because potassium bicarbonate is a strong base. Anyway I had no way to get that information so I skipped that recipe. So obviously the book should be more detailed about things like that. Yet even with this snaffoo I thought the book was helpful and still use most recipes.
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99 of 102 people found the following review helpful:
5.0 out of 5 stars An essential kitchen reference for the yeast intolerant., June 5, 2000
Now in a thoroughly updated and expanded second edition, Pat Connolly's The Candida Albicans Yeast-Free Cookbook continues to offer the best and clearest explanation of the role good nutrition plays in helping to deal with yeast-related diseases and allergies. From Crowned Eggplant, Mint-Pea Salad, and Sweet Potato Souffle, to Fish in Butter-Ginger Sauce, Minestrone Soup, and A One-Pot Rainbow Meal, Connolly offers more than 150 delicious recipes for the yeast intolerant diner. Of special note are chapters devoted to "Eating Out"; "A Menu Sampler"; "Candida Folk Wisdom"; "Foods for the Yeast-Sensitive to Avoid"; and "Carbohydrates and Calories". The Candida Albicans Yeast-Free Cookbook is an essential, core title for the kitchen cookbook collection of any family with a yeast intolerant family member.
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28 of 28 people found the following review helpful:
4.0 out of 5 stars Decent., July 19, 2007
I like this cookbook. It is not quite as restrictive as some other candida diets, so that should be kept in mind for those searching for a way to conquer candida. Also, it is a cookbook, not a health book, so it does not go into great depth about candida, though it does offer some useful information. I would not make this my primary reference book on candida. I like the book for its simple, healthy whole foods recipes, though.
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Popular Highlights

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&quote;
Coconut oil contains almost 50 percent of this twelve-carbon saturated fat, which the body turns into monolaurin, a substance that efficiently kills parasites, yeast, viruses and pathogenic bacteria in the gut." &quote;
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Select fresh lean meats; poultry, and fish. Avoid ground meat; pork, breaded and pickled meats, or any processed meat with additives. &quote;
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Yeast-containing foods, such as vinegar, mushrooms, yeasted breads, beer, wine, and brewer's yeast must all be avoided. The &quote;
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