Many of the most common symptoms and illnesses that plague us today - anything from fatigue, bloating, and weight gain to prostate problems, arthritis, allergies, depression and multiple sclerosis - can be traced back to a surprising source. Yeast. Yeast and fungal overgrowth - called candida - is pandemic and affects millions. One out of three people suffer from candida overgrowth, which is associated with asthma, allergies, hypoglycemia/diabetes, hypothyroid, prostatitis, weight gain, brain fog and anxiety/depression. In a chronic state yeast overgrowth can also lead to conditions such as lupus, MS, fibromyalgia, chronic fatigue syndrome, autism, and even cancer. The Candida Cure is the most current and concise book on this subject, designed to help millions understand and overcome candida overgrowth. This practical and revealing work describes what candida is and how it can become out of balance as a result of using antibiotics, steroids, hormone replacement therapy, and chemotherapy as well as unmanaged stress levels and diets filled with sugar (white flour, dairy, refined sugar, and alcohol). The first three chapters describe what candida is, how disease starts in the gastrointestinal tract, and how poor nutrition adversely affects candida overgrowth. It also includes a candida health questionnaire. The remaining chapters lay out a 90-day program for beating candida and restoring vibrant health. Diet, detoxification, and supplementation are covered in detail. User-friendly charts, recipes, meal ideas, and sample menus are included to make the program simple and effective.
The Candida Cure
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About the Author
Ann Boroch is a Certified Nutritional Consultant, Naturopath, educator, author, and inspirational speaker. Ann has appeared on national radio and television. She was featured on the Montel Williams show April, 2008 promoting her first book, Healing Multiple Sclerosis. Ann has been in private practice for 11 years in Los Angeles, California and has helped thousands of clients achieve optimum health. She specializes in allergies, autoimmune diseases, gastrointestinal and endocrine disorders, and is an expert on Candida.
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Most Helpful Customer Reviews
36 of 37 people found the following review helpful:
5.0 out of 5 stars
If they can't figure out what's wrong with you this is probably it!,
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Amazon Verified Purchase(What's this?)
This review is from: The Candida Cure: Yeast, Fungus & Your Health: The 90-Day Program to Beat Candida & Restore Vibrant Health (Paperback)
I was referred to this book by a natural doctor who thought I may have this problem. It turned out that not only did I have a virus that wouldn't go away but that I had candida as well as my husband. Since then I have come across many other people I referred this book to. If you follow the diet, which she makes very easy to do, you will feel better, even if you don't have candida. It's just good eating. Ann uses all she has been through to help others with thier health in a simple and easy formate. Seriously you really don't have to read a lot. Most of the book is recipies. My book is completely worn because I have referred back to it so many time. Keep it up ANN!!!!
24 of 24 people found the following review helpful:
4.0 out of 5 stars
Just a good diet,
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This review is from: The Candida Cure: Yeast, Fungus & Your Health: The 90-Day Program to Beat Candida & Restore Vibrant Health (Paperback)
My wife and I purchased this book and followed the recipes for 9 months and here is what I found.
1. I lost 41 pounds. 2. My blood pressure went down from 145 over 95 to 127 over 70. 3. The food was great, I enjoyed every meal and the snacks too. 4. At 76 I worked up to 2 to 5 mile walks almost every day. 5. I used the complex gym occasionally. 6. I looked better and felt better. 7. The book offers lot of useful nutritional guidance even if you don't use the strict recipes Now for the bad news: 8. This is an expensive diet, slightly over $245 a week, for the two of us. 9. We shopped at Whole Foods (health food grocery story) Reasors (a better than average grocery store) and Wal-Mart to buy all the ingredients each week. Comment: Even with the last two negatives this is a wonderful and healthy diet. I had forgotten what fresh, chemical free food tasted like.
24 of 24 people found the following review helpful:
5.0 out of 5 stars
A life changing book. My Fibromyalgia pain is gone!,
This review is from: The Candida Cure: Yeast, Fungus & Your Health: The 90-Day Program to Beat Candida & Restore Vibrant Health (Kindle Edition)
I had been in pain every day over the last 10 years. Today, I'm pain free most days! It was made possible by this miraculous book, "The Candida Cure." I don't follow the diet exactly, I've modified it to fit my life but I've still had wonderful results. I tried the diet piecemeal, adding one or two changes at a time. So I've designed my own program that works as an off shoot of the actual diet. If I start having pain again, I will look to this book and incorporate more/different aspects of the diet as the author has suggested.
Really, truly a miracle!
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