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Canning & Preserving without Sugar, 4th
 
 
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Canning & Preserving without Sugar, 4th [Paperback]

Norma Macrae (Author)
4.0 out of 5 stars  See all reviews (7 customer reviews)


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Paperback, October 1, 1996 --  


Editorial Reviews

Review

How can pectin-deficient ingredients which normally rely on sugar for setting be adjusted for sugarless cooking? Diabetics in particular will find this an excellent guide to preparing preserves without sugar, or to using artificial sweeteners as substitutes. An excellent cookbook with an unusual premise. -- Midwest Book Review

From the Back Cover

For those who are dedicated to the notion that sugar-free canning is best, this unique book will serve as a valuable and timely guide. Canners of all types can enjoy the health benefits associated with a reduction in refined sugar intake. Whether you are on a restricted diet for diabetes or hypoglycemia or are simply concerned about good health through sensible nutrition, you will delight in the vast array of jams, jellies, pickles, relishes, and canned fruits and vegetables you can prepare without sugar or artificial sweeteners. Registered dietitian Norma MacRae provides all the important how-tos on the equipment, techniques, and ingredients you will need to ensure safe and successful canning. This edition features answers to common canning and preserving questions and details on using a microwave in the canning process. This book also offers the latest USDA canning recommendations and the most recent Diabetic Exchange List from the American Diabetes Association. (8 X 8, 291 pages, index)

Product Details

  • Paperback: 240 pages
  • Publisher: Globe Pequot; 4th edition (October 1, 1996)
  • Language: English
  • ISBN-10: 1564409929
  • ISBN-13: 978-1564409928
  • Product Dimensions: 7.9 x 7.8 x 1.1 inches
  • Shipping Weight: 1.2 pounds
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #533,638 in Books (See Top 100 in Books)

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Customer Reviews

7 Reviews
5 star:
 (3)
4 star:
 (2)
3 star:
 (1)
2 star:
 (1)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.0 out of 5 stars (7 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

48 of 48 people found the following review helpful:
5.0 out of 5 stars What a Find!, August 16, 2000
By 
This review is from: Canning & Preserving without Sugar, 4th (Paperback)
As the wife of a diabetic with a sweet tooth, this book was a wonderful find and is a treasure! The recipes are easy, ingedients are usually ones you have on hand and the results are wonderful. Ball Co. makes a no sugar pectin which is a low methoxy pectin this book refers to quite a bit. It is easy to use in these recipes. I highly recommend this book to anyone who is diabetic or just likes the natural flavor of fruits and vegetables rather than the sugary recipes in regular cookbooks.
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32 of 32 people found the following review helpful:
5.0 out of 5 stars Fantastic and useful book for diabetic cooking., September 25, 1999
By A Customer
This review is from: Canning & Preserving without Sugar, 4th (Paperback)
thankyou so much for this terrific book. All sorts of information for diabetic safe canning, and exchange information. It is wonderful.We now know how to preserve our harvest since our 5 year old grandson just got diabetes.
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16 of 16 people found the following review helpful:
4.0 out of 5 stars Not as helpful as I'd hoped, June 23, 2009
Amazon Verified Purchase(What's this?)
This review is from: Canning & Preserving without Sugar, 4th (Paperback)
This is a good cookbook and offers some good canning recipes. However, many of the sugar substitutes that are used are not easily available (at the grocery store) and must be purchased through a health food store.

I gave it four stars because it gives a lot of ideas that can be built upon to create your own sugarless recipe, and sugarless sweeteners that hold up under heat CAN be substituted in some cases. I'm sorry it is out of print, because it is helpful. Well worth purchasing a used copy if you can find one!

If not, the Ball books Ball Blue Book of Preserving and Ball Complete Book of Home Preserving both contain excellent resources as well! I have both in my library and have enjoyed recipes from both!

*** Much later post - The FDA has recently approved Stevia (the sweetener used in this text) as a sweetener, and it is NOW available at the grocery store along with the artificial sweeteners. Since Stevia can be heated safely without a change in taste, it is the sweetener of choice for the author. I DO recommend that you do some "taste-testing" before you invest in the recipes, since stevia is tasted by some as "bitter."
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