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This is a great read! It's informative with statistics and research, but engaging and not over-bearing at all. Read morePublished 16 months ago by Pen Name
This is a great book written by a non-medical person. He explains how to figure out what kind of eater you are, why, what, etc and not to diet, unless you are prepared to change... Read morePublished on May 13, 2012 by Blanche E. Fedor
Clearly no easy answer for those wanting to lose weight, and it all starts with a willingness to commit to positive changes. Read morePublished on June 13, 2011 by billyb
This book is entertaining, written to the average person, and extremely informative on healthy habits and keeping oneself in shape. Read morePublished on June 4, 2011 by G. M. Barton
Finally, a book that combines all aspects of truly understanding how to lose weight and stay at a healthy weight permanently! Read morePublished on February 1, 2011 by heidi
As a Leader for a sensible weightloss organization I was thrilled to find such a sensible "No Bull" approach to weight loss. Read morePublished on January 31, 2011 by Martine S.