Are you under the impression that eating healthy meals -- especially those low in calories and carbohydrates, means sacrificing taste? Think again.
With a pinch of creativity and a little help from a certain stellar cookbook, you can lose weight, prevent diseases such as diabetes and heart disease, and boost your metabolism simply by eating the right foods. Low-carb diets such as Atkin's, Paleo, and South Beach diet have proved to be one of the most effective diets for healthy eating and weight management. Couple this with low-calorie foods, and, as famous chef Emeril Lagasse would say, "BAM!" You get the best of both worlds!
This cookbook contains low-calorie, low-carb collection of recipes for anyone interested in a myriad of benefits of both. This could be used as part of several low carb diets such as Atkin's, Primal, Paleo etc. A number of these recipes include no carbohydrates, while the majority (80%) contain less than one gram.
Lastly, this book was put together with another goal: to show you that dietary restrictions does NOT mean sacrificing taste. They don't need to take longer to prepare, and you don't need to be a master of the kitchen to follow any recipe in this book.
Additionally, we have shied away from strictly ethnic cuisines that demand a pantry full of specialty spices and ingredients. Take a moment to look through our book and you will see that you will likely have most of the ingredients already on hand. And there's more.
Inside "Low Carb Low Calorie Cooking Extravaganza"
you will find:
- Each Recipe includes Carbohydrate and Calorie Count
- A number of recipes include 0 Carbs
. 80% of them contain 1g or less of Carbs
- All Recipes are 375 Calories
- Includes fully functioning Table of Contents
- The recipes do not require specialty ingredients
- The Cookbook contains 71 recipes in the following categories:
"Low Carb Low Calorie Cooking Extravaganza"
- 11 Breakfast
- 20 Lunch
- 10 Snacks
- 10 Appetizers
- 20 Dinner
is unique because it's stocked for all occasions - and it's all low-carb, low-cal, from breakfast right through dinner. On top of that, by following these recipes, you'll not only boost your health, but you'll also look and feel great. Now what could be better than that?
Happy Cooking and Healthy Eating !!!!!!!
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