Staying on a low-carb diet doesn't have to be hard. If you'd like to reenergize and reinvigorate your Carbohydrate Addict's, Adkins, South Beach, or other low-carb diet, here's your chance to get excited all over again with a plan that's easy to follow-never boring or restrictive-and that will have you loosing weight again in a week. You can use The Carbohydrate Addict's 7-Day Plan to return successfully to the low-carb diet of your choice-and stay on it for a lifetime.
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Most Helpful Customer Reviews
10 of 10 people found the following review helpful:
5.0 out of 5 stars
Excellent,
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This review is from: The Carbohydrate Addict's 7-Day Plan: Start Fresh On Your Low-Carb Diet! (Paperback)
As a fan of the Hellers' work, and just then experiencing a plateau in my weight loss progression, I was delighted to see this title. I found the ideas in it practical and workable, and they worked! My weight plateau is turning into a downslope again.
Although I like their recipes very much, I have one and a half caveats for these recipes as well as for those in their *No Cravings* cookbook: The recipes' prep times do not include time for the necessary dicing onions, mincing garlic, shredding cabbage, marinating, etc. but rather only the time needed once all that is done. Occasionally there are typos in the recipes also, but easy enough to figure out what the authors meant. I want to emphasize again that their recipes are just wonderfully tasty and filling, and that their system works for me.
7 of 8 people found the following review helpful:
4.0 out of 5 stars
Low carbers!,
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This review is from: The Carbohydrate Addict's 7-Day Plan: Start Fresh On Your Low-Carb Diet! (Paperback)
Low carb eating plans are not for everyone, but if you have had difficulty with other diets, including constant hunger and the feeling of deprivation or, falling off the no carb wagon too many times, then the advice in this book is worth every minute of your time.
If you want to stay on the low carb diet plan, it's important that you understand how it works with your body, what products are available to help you stay on course, & what to do when you hit a roadblock. The authors have made low carb a lifestyle for themselves, their advice reflects their experiences.
5.0 out of 5 stars
Exactly As I Expected!,
This review is from: The Carbohydrate Addict's 7-Day Plan: Start Fresh On Your Low-Carb Diet! (Paperback)
Product was exactly as i expected. The book itself is very helpful for weaning you off of carbs. We are losing weight as I type!
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Inside This Book
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First Sentence:
Okay, so you blew it. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
breakfast dilemma, hidden carbs, hidden carbohydrates, added glutamates, prior guidelines, carb counts, carbohydrate counter, hunger hormone, healthy selfishness, insulin surges, blood sugar swings, eating program, more carbs, diet doctors, carb protein, salad makings Key Phrases - Capitalized Phrases (CAPs): (learn more)
Reward Meal, Jump-Start Plan, Cook Time, Prep Time, Spending Mode, Carbohydrate Act-Alikes, Saving Mode, New Day, The Carbohydrate Addict, Frequency Factor, Late-Night Snack, Rescue Recipes, Insulin Countdown, Old Dinner Using Prior Guidelines, Scale Ballet, Diet Defeaters New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Okay, so you blew it. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
breakfast dilemma, hidden carbs, hidden carbohydrates, added glutamates, prior guidelines, carb counts, carbohydrate counter, hunger hormone, healthy selfishness, insulin surges, blood sugar swings, eating program, more carbs, diet doctors, carb protein, salad makings Key Phrases - Capitalized Phrases (CAPs): (learn more)
Reward Meal, Jump-Start Plan, Cook Time, Prep Time, Spending Mode, Carbohydrate Act-Alikes, Saving Mode, New Day, The Carbohydrate Addict, Frequency Factor, Late-Night Snack, Rescue Recipes, Insulin Countdown, Old Dinner Using Prior Guidelines, Scale Ballet, Diet Defeaters New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
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