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The book was funny, well written, informative and packed full of great reference material. If you want to know why going low carb is a bad idea you really need to read this... Read morePublished 6 months ago by Brendan Everingham
Brilliant book from a brilliant man. Dr. Greger uses irrefutable science to back up all his points. He walks the walk as well.Published 6 months ago by Louie Abid
What I was surprised to learn was how much Meat actually raised insulin, how the most successful long term weight loss incorporated an increase in fruits and vegitables.Published 9 months ago by roberta peck
I had been low carb dieting for 11 years and had gotten to a point where it no longer worked, just made my feel tired and burned out. Read morePublished 9 months ago by Sarina Brown
You want a science-based book that will bust all myths about eating carbohydrates? This is the one for you! Read morePublished 9 months ago by HighEnergy
The Low Carb Myth is even better than anticipated. I fully trust Ari Whitten's research and findings. He backs his knowledge up with science and is truly educated on health. Read morePublished 9 months ago by Sarah
Ari whitten's new book the low carb myth has been the most informational and easy to understand book that will answer all of your questions about nutrition if not more! Read morePublished 9 months ago by Christine
This book was great and helped me understand that I can eat carbs again! Ari goes into depth about carbs and it contains a lot of information -- I read it in small doses and it... Read morePublished 9 months ago by Betsy