Customer Reviews

Cardio Athletic Kickbox Instructor Series I [VHS]

5 star:		(2)
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The Cardio Athletic Kickboxing Instructor Series video is absolutely packed with ideas and new moves. Eversley Forte, the instructor in the video, says that nothing is held back. From what I can tell, that is absolutely correct. This workout is advanced and will challenge anyone who works out to it. The combinations are easy to follow, but the intensity is outstanding. Low impact options are shown during the whole workout. Instructors will be able to get lots of interesting ideas for their classes and those looking for an advanced home workout that gets them sweating will also love this workout. The movement of the people, style of teaching and choreography, visualization, and incorporation athletic drills really make this video stand out from ALL others I have seen. I am a group exercise instructor and based on the video am looking forward to doing a "live" workout with Eversley Forte the next time he is comes to the Boston area.

this tape much more better then the second, i sweat like a pig with this tape, so i do this one first and do his second for more, i recommend this tape or both of them