Product Details

• Actors: Patricia Moreno
• Directors: Michael Badertscher
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: GAIAM AMERICAS
• DVD Release Date: September 2, 2008
• Run Time: 110 minutes
• Average Customer Review: 3.2 out of 5 stars  See all reviews (16 customer reviews)
• ASIN: B0017UOU58
• Amazon Best Sellers Rank: #60,865 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

CARDIO BURN YOGA - DVD Movie

Customer Reviews

Most Helpful Customer Reviews

16 of 17 people found the following review helpful:

2.0 out of 5 stars Buyers be aware!!!!, October 3, 2008

By 

Carlos Valentino "A. Valentino" (Pennington, New Jersey United States) - See all my reviews
(REAL NAME)   

This review is from: Cardio Burn Yoga (DVD)

This is the same dvd as " yoga dance fusion". I have already checked this with the Gaian site, So if you have Yoga Dance Fusion, you have this dvd, but with a different name.

3 of 3 people found the following review helpful:

5.0 out of 5 stars A calming, strong workout for any amount of time, February 8, 2009

By 

Elizabeth Hjulstrom (Rochester, NY) - See all my reviews
(REAL NAME)   

This review is from: Cardio Burn Yoga (DVD)

I was interested in yoga, though I had never seriously tried it before, and I received this DVD as a gift. I decided to try it out and I loved it! I didn't find the instructions particularly hard to follow, and if I was confused I took a second to look up and reposition myself. After the first time through each workout I didn't have a problem following the instructions.

I love having the option of a 30 minute workout or a 50 minute workout, and both are relaxing and challenging at the same time. Overall, I have found this DVD to be a great daily workout for my mind and body, and I'd recommend it to anyone!

2 of 2 people found the following review helpful:

3.0 out of 5 stars Liked the Short Workout, but not the long one, August 6, 2011

By 

Missoops - See all my reviews

This review is from: Cardio Burn Yoga (DVD)

The 30 minute workout is an excellent calorie burner. The series is a little repetitive (lots of lunges), but that makes it easy to follow, and it isn't so bad that it gets boring. A couple of places are uneven on the two sides: Once she tells you to put the right foot back instead of the left, and another area where she does high lunge on one side and not the other. I also don't love the balance series, mostly because she tells you to put your foot on your knee during tree, and I've always heard that your foot should either be just above or just below your knee, never on it. I do like her voice, the "beat" to the workout, and the fact that it really gets me sweating and even breathing a little heavy. I haven't made it through the longer workout because I get bored after about 15 or 20 minutes. It isn't as intense, and the moves seem more dance-based than yoga, which some people may like, but didn't work for me.