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  • Cardio-Camp Workout By Kimberly Spreen
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Cardio-Camp Workout By Kimberly Spreen

3 customer reviews

Additional DVD options Amazon Price New from Used from
DVD
"Please retry"
1-Disc Version
$46.75

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Editorial Reviews

An all new mix of hi-low aerobics, bootcamp and kickbox choreography for the ultimate challenge. The DVD will have multiple options for warm-ups and stretches and lengths of workouts to customize your workout. Kimberly Spreen is a National Fitness Presenter, Motivational Speaker, Master Trainer and star of several popular exercise videos. She travels the country as a Continuing Education Provider for the ACE, AFAA and IFTA. Known for her passion, enthusiasm and humor, Kimberly has been educating and motivating fitness professionals students and clients alike since 1993. Kimberly's philosophy: Do what you love LOVE what you do! DVD has chapters.

Special Features

None.

Product Details

  • Format: NTSC
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Studio: Kc Sales
  • DVD Release Date: November 4, 2008
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: B001G4ANH4
  • Amazon Best Sellers Rank: #320,471 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

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Most Helpful Customer Reviews

2 of 2 people found the following review helpful By M. J. Hatala on November 12, 2008
Verified Purchase
This was the first Kimberly Spreen workout I have tried, and I love it! It's a high-energy cardio workout for the first 55 minutes or so, then about 15-20 minutes of leg work like lunges and squats, followed by the cool-down.

Some of the cardio choreography took a try or two to get, but I like that I had to concentrate on what I was doing. It makes the workout go by faster. I love Kimberly Spreen's style too: direct, simple, effective cuing, no silly cheerleader-type fluff, and I like that her attitude is that losing weight and being fit requires work, and it's up to you to do it.

The workout has jumping jacks and jogging and jumping, so if you don't like high-impact workouts, you will have to modify it.

I definitely feel like I put in a good workout when I am finished with this one. I had rented it from Netflix but am getting ready to buy it because I absolutely love it.
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By crystal on August 9, 2009
Verified Purchase
YOU ARE GOING TO WORK YOUR BUT OFF BUT YOU ARE GOING TO HAVE FUN DOING IT !!!!I LOVE KIM SPREEN I LOVE THE MIX OF KICKBOXING WITH CARDIO. I LOVE AT THE END WHEN SHE COMBINES ALL THE MOVES!!! DO NOT GET IT TWISTED THOUGH YOU ARE GOING TO WORK HARD AND YOU ARE GOING TO BE TIRED,BUT IT WILL BE A GOOD TIRED.
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0 of 1 people found the following review helpful By M. Cammarata on February 27, 2009
Verified Purchase
I am pleased with the product, the price, and the quick shipping. Will order from here again!
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