Cardio Kickboxing Elite: For Sport, For Fitness, For Self-Defense [Paperback]

Frank Thigoutot (Author)

Book Description

Publication Date: December 5, 2000

From the creator of today's hottest fitness craze comes the definitive program that brings Cardiokickboxing back to its origional Kickboxing roots with real techniques, equipment and bag work.

Editorial Reviews

About the Author

Frank Thiboutot, the original creator of Cardio Kickboxing, has three decades of experience involving every aspect of the martial arts. He began boxing in high school in 1966 and began training in the martial arts in 1969. Frank taught karate at the University of Southern Maine in 1970 and at the University of Kabul in Afghanistan in 1973 as a Peace Corps Volunteer. Later, from 1974-76, Frank studied Taekwondo while serving another two years in the Peace Corps in South Korea.

Product Details

• Paperback: 160 pages
• Publisher: Ymaa Publication Center (December 5, 2000)
• Language: English
• ISBN-10: 1886969922
• ISBN-13: 978-1886969926
• Product Dimensions: 9.4 x 7.2 x 0.5 inches
• Shipping Weight: 14.1 ounces (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #983,294 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

6 of 8 people found the following review helpful:

5.0 out of 5 stars Ideal for self-defense, fitness, and sports enthusiasts, April 14, 2001

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Midwest Book Review (Oregon, WI USA) - See all my reviews

This review is from: Cardio Kickboxing Elite: For Sport, For Fitness, For Self-Defense (Paperback)

Frank Thiboutot is the man who created the original "Cardio Kickboxing" program and in Cardio Kickboxing Elite provides the reader/user with a complete martial arts program that is ideal for self-defense, fitness, and sports enthusiasts. Thiboutot presents the history, techniques, and equipment of cardio kickboxing with all aspects of the various exercises profusely illustrated with more than 380 photos for detailed, easy-to-follow instruction; a cardio and circuit training of professional kickboxers, real self-defense techniques and bag work; as well as an excellent cross-training regimen which will enhance any physical active, sport, or martial arts performance. Cardio Kickboxing Elite is an impressive and much appreciated addition to any personal or professional physical fitness and martial arts reference collection.