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6 of 8 people found the following review helpful:
5.0 out of 5 stars
Ideal for self-defense, fitness, and sports enthusiasts,
By Midwest Book Review (Oregon, WI USA) - See all my reviews
This review is from: Cardio Kickboxing Elite: For Sport, For Fitness, For Self-Defense (Paperback)
Frank Thiboutot is the man who created the original "Cardio Kickboxing" program and in Cardio Kickboxing Elite provides the reader/user with a complete martial arts program that is ideal for self-defense, fitness, and sports enthusiasts. Thiboutot presents the history, techniques, and equipment of cardio kickboxing with all aspects of the various exercises profusely illustrated with more than 380 photos for detailed, easy-to-follow instruction; a cardio and circuit training of professional kickboxers, real self-defense techniques and bag work; as well as an excellent cross-training regimen which will enhance any physical active, sport, or martial arts performance. Cardio Kickboxing Elite is an impressive and much appreciated addition to any personal or professional physical fitness and martial arts reference collection.
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Cardio Kickboxing Elite: For Sport, For Fitness, For Self-Defense by Frank Thiboutot (Paperback - December 5, 2000)
$19.95
In Stock | |
 
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