Customer Reviews

Cardio Mix

5 star:		(3)
4 star:		(1)
3 star:		(3)
2 star:		(0)
1 star:		(0)

 

 

I'm a fifty year old male, who is now 210 pounds. This is a fast paced, non-stop (each song merges into the next one)pulsating CD mix of popular songs from the 70's and 80's. I listen to it while on the bike or treadmill, and it's the best cardio CD I've come across. The selection of songs are better than almost any other CD, and the beat is non-stop for almost 62 minutes. For me, that's a perfect time, since I do one hour routines. When the music's done, so am I, and I don't even have to look at the clock. Very upbeat, very well paced. I've lost almost 55 pounds listening to this and one other CD (the music of the Rocky movies, which is different, but also very good and effective), in 4 months. Once a day, for an hour.
I've got other cardio CDs which are good, but this is the best, both in music selection, and continuity of beat.

This album is fantastic. They played it during our spinning class at the gym last week and it really made the time go faster. I sang along the entire time. Very nice rhythm (120ish BPM) and wonderful production. I HIGHLY recommend this album.

Love this tape. It starts out at around a 4mph beat, but increases thruout the workout. Is comfortable to walk 4.2-4.4mph on the treadmill. Music is lively and keeps my legs moving. Songs are familiar. I have 4 tapes but use this one the most.

'cardiomix'is fine. All the songs pretty much sound the same. They are laid over the same drum/percussion to keep a clear quick tempo. It isn't exactly what I was looking for, but it is just what it says - a cardio mixed group of songs. I'm not sorry I bought it.

This music CD is for spinners who already know a routine. It is not instructional but the music is motivating and changing up what you do on the spinning bike to the music works for a good workout.

I have a stepper for exercise and I got this CD to help me stay on the stepper longer. It has a good beat and keeps changing the music so it is not so boring. I am glad I purchased it.

These are not original artists and it ends up sounding like High-NRG elevator music. The disc is OK for a moderate paced workout.