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Cardio Pump Hi/Lo - Starring Amy Bento

 NR |  DVD
5.0 out of 5 stars  See all reviews (2 customer reviews)

List Price: $19.99
Price: $12.96 & FREE Shipping on orders over $35. Details
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Product Details

  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated: NR (Not Rated)
  • Studio: Bayview Films
  • DVD Release Date: February 27, 2007
  • Run Time: 47 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • ASIN: B000M06U0W
  • Amazon Best Sellers Rank: #253,247 in Movies & TV (See Top 100 in Movies & TV)

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3 of 3 people found the following review helpful
5.0 out of 5 stars A Little of Everything May 6, 2008
In about 47 minutes you get a complete cardio and toning workout including abs. The first half is hi/lo and gets your heart rate up pretty good. Easy to follow fun aerobics. It ends at the right time before it gets boring and goes into the toning portion. She uses tubing, weights, stability ball and the step. It's not overly hard, but it's no easy workout either. It packs a good punch for the length and maximizes the time efficiently leaving you feel good, energetic and worked out.
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5.0 out of 5 stars Fun hi/lo aerobics and toning that keeps you moving September 6, 2010
This was one of Amy's first DVDs, yet it's one of my favorites. You do about 20 minutes of hi lo aerobics, followed by 20 minutes of body pump, then a cool down for a total of 47 minutes.

What I enjoyed about this DVD:

**Amy looks like she is having a blast, so I can't help but enjoy myself too.
**the 20 minute hi lo section is perfect for a quick energy lift.
**the hi lo moves are pretty easy to pick up so you can just focus on working hard.
**the clean set background. The set looks like it is someone's living room. I like it because it is not distracting.
**the music, as usual Amy is a master at picking music that perfectly fits the workout.
**the body pump section is just enough to feel that you've worked your entire body.

I highly recommend this DVD for anyone wanting a fun and efficient cardio and toning workout.
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