Carefast soy protein is a truly unique product line that incorporates unparalleled soy research into great-tasting grams shake and powder mixes. Carefast is one of the first companies to utilize the next generation of non-GMO functional soy protein. 25 grams of soy protein a day, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving grams of carefast FSP100 conveniently delivers 13 grams of heart-healthy soy protein. With carefast soy protein, good nutrition just got a little easier. Carefast, the science nature intended. Lunasin XP is a patented, all natural bioactive lunasin peptide. The lunasin peptide is the subject of more than 40 published, peer reviewed, clinical studies conducted by over 20 respected research institutions from around the world. Lunasin research has been supported by grants from more than 25 federal, state, and non-profit organizations. Bioactive lunasin peptide, lunasin XP and functional soy protein are registered trademarks of soy labs, LLC. Directions: mix two rounded tablespoons of powder with 8 ounces cold water, milk or your favorite juice. Serving grams size: 15 grams servings per container: 28.