Product Details

• Format: Closed-captioned, Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 2
• Rated: NR (Not Rated)
• Studio: Direct Source Label
• DVD Release Date: April 12, 2005
• Run Time: 168 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
• ASIN: B0007TKNNI
• Amazon Best Sellers Rank: #218,426 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

31 of 35 people found the following review helpful:

5.0 out of 5 stars Better as a dvd workout then a tv workout, March 9, 2006

By 

Daria Campbell (NYC, NY) - See all my reviews
(REAL NAME)   

This review is from: Caribbean Workout: Aerobics and Kickboxing (DVD)

I first came across this workout show on Fit TV. I liked it but because of the commerical breaks it disrupts my flow and gave up on it. When it came out in dvd form I thought I would give it a try and after doing the 83minutes!!!! I can say I love it. I love how Shelley McDonald does a step/kickbox work out and a kickbox floor workout. She is not your typical instructor with the bouncy annoying factor. She is like a normal chick I would train at the gym with and she has a body that is fit and not over the top skinny or bulky. I highly recommend this video for anyone who is sick of paying $10 or more for a 30 minute work out. This one is broken up in 4 segments but instead of cooling down between each I just keep my heart rate up by doing a march and then start the new workout and stretch with the last work out and add my own stretches. I am hoping this video will help me get back in shape. I have a feeling it will. And I am now looking at buying more of these tapes in the series.

1 of 1 people found the following review helpful:

4.0 out of 5 stars Great workouts to break up the montony, September 1, 2011

By 

C. Greathouse - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Caribbean Workout: Aerobics and Kickboxing (DVD)

I've always enjoyed the Caribbean Workouts, and these are no exception. The aerobics DVD has two low-impact and two hi-low workouts, and the kickboxing DVD has two kickboxing routines and two step-kickboxing routines. This set comes with a total of eight routines, all of which are engaging, challenging, effective and, most importantly, fun. I'm not an expert, by any means, but I avidly enjoy aerobics routines, roughly 4-5 times a week for several years. It's important to me to keep a variety on hand so I don't get bored, but I find myself using Caribbean Workout routines over and over again. The only thing I will warn about is that two of the aerobics routines require a bit of room to be fully effective. Shelley McDonald has the participants march forward and back in several spots, and without a big room, you'll have to adapt the move. Not the DVD's problem by any means -- just something to keep in mind.

1 of 1 people found the following review helpful:

3.0 out of 5 stars It's just okay., September 4, 2010

By 

Ebony Brown "ERB" (Los Angeles, CA) - See all my reviews
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This review is from: Caribbean Workout: Aerobics and Kickboxing (DVD)

It's just okay. A bit boring with redundant moves. But it is verrry tiring, which for exercise, is a good thing!