Carmichael Training Systems CycleOps/CTS Mountain Biking DVD, 60 minutes

by Carmichael

Product Features

• For the first time in video format, Dean Golich (USA Cycling Coach of the Year) reveals the secrets and techniques he uses with some of the top mountain bikers in the world, including the Trek-Volkswagen professional mountain bike team
• Workouts have been designed to maximize your training time and your athletic potential
• In only a 60-mintute workout you will develop your VO2 system and improve your ability to handle the physiological demands of mountain bike racing and trail riding
• Improve anaerobic power
• Develop the ability to produce repeatable high-power efforts

Product Description

Improve anaerobic power, develop the ability to produce repeatable high-power efforts, and accentuate a 360 degree pedal stroke to handle the dynamic terrain of mountain biking in this 60 minute workout.

• For the first time in video format, Dean Golich (USA Cycling Coach of the Year) reveals the secrets and techniques he uses with some of the top mountain bikers in the world, including the Trek-Volkswagen professional mountain bike team
• Workouts have been designed to maximize your training time and your athletic potential
• In only a 60-mintute workout you will develop your VO2 system and improve your ability to handle the physiological demands of mountain bike racing and trail riding
• Improve anaerobic power
• Develop the ability to produce repeatable high-power efforts
• Accentuate a 360 degree pedal stroke to handle the dynamic terrain of mountain biking
• Learn from one of the premier mountain bike coaches, Dean Golich
• These workouts and techniques are applicable to all cycling levels
• Don't just train, train right with Carmichael Training Systems' Train Right Video Series

Item Specifications
Genre	Training/Instructional

Product Details

• Product Dimensions: 7.5 x 0.2 x 5.5 inches ; 4 ounces
• Shipping Weight: 4 ounces (View shipping rates and policies)
• ASIN: B000GGOOYQ
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #34,589 in Sports & Outdoors (See Top 100 in Sports & Outdoors)
  • #31 in Sports & Outdoors > Bikes & Accessories > Accessories > Bike Trainer Accessories

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Awesome workout!!, June 29, 2011

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Amazon Verified Purchase

This review is from: Carmichael Training Systems CycleOps/CTS Mountain Biking DVD, 60 minutes (Misc.)

What a great collection these all are! They provide for a great workout and training in the off season.
Last summer I was stuck in a cast for 8 weeks, I road my trainer to this DVD and was able to get right back to
My normal cycling ability, if not better!!