The Phoenix is the best value in the 2005 Carnac lineup. Three Velcro straps and nylon mesh upper mounted to a MPS5 Composite sole offer plenty of support and stiffness. Phoenix soles are predrilled with the Look three hole drill pattern which fits all modern pedal systems. Features: Synthetic/Nylon Mesh Upper. MFCS Composite Sole. 3 Two Velcro Hook and Loop Straps. Anatomical Heel Cup. Replaceable Rubber Heel. 315 Grams. Wide Version.