The Carnitine Miracle: The Supernutrient Program That Promotes High Energy, Fat Burning, Heart Health, Brain Wellness and Longevity [Paperback]

Robert Crayhon (Author)

Book Description

Publication Date: February 6, 2001

The Carnitine Miracle explains how the supernutrient carnitine will help you to: lose weight; increase energy; lower cholesterol and triglycerides; maximize heart healthy; achieve peak sports performance; increase mental energy and brain health; and treat a wide range of health problems, including PMS, chronic fatigue, Alzheimer's and Parkinson's disease, and many other ailments.

Editorial Reviews

About the Author

Robert Crayhon, M S

Product Details

• Paperback: 240 pages
• Publisher: M. Evans & Company (February 6, 2001)
• Language: English
• ISBN-10: 0871318849
• ISBN-13: 978-0871318848
• Product Dimensions: 9 x 6 x 0.7 inches
• Shipping Weight: 7.2 ounces (View shipping rates and policies)
• Average Customer Review: 3.9 out of 5 stars  See all reviews (16 customer reviews)
• Amazon Best Sellers Rank: #860,095 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

64 of 67 people found the following review helpful:

5.0 out of 5 stars Carnitine is the best supplement I have ever taken!, December 4, 1998

By A Customer

This review is from: The Carnitine Miracle (Hardcover)

The Carnitine Miracle is the nutrition book that allowed me understand and conquer my low energy levels, mental dullness, weak immune system, and fatigue during workouts. I thought my diet and supplement plan was perfect since I was a vegetarian for 5 years and took my multivitamins, but I soon realized that my animal free diet was in fact causing me more harm than good. The Carnitine Miracle has helped me understand why Carnitine is the most important supplement in my diet and why it's so important to increase my consumption of healthy protein and essential fats. I was suprised to see so many thousands of scientific studies done on Carnitine over the years showing its tremendous benefits on cardiovascular health and fat burning. The eating and supplement plans have allowed me to increase my daily energy levels, burn more body fat, and feel more mentally alert at work. I am getting more accomplished than ever before!

43 of 46 people found the following review helpful:

5.0 out of 5 stars My Cholesterol Went from 240 to 145 on This Program, October 7, 1999

By A Customer

This review is from: The Carnitine Miracle (Hardcover)

I was on cholesterol lowering medication with a 245 total cholesterol and a low HDL. After three months, my cholesterol stayed about the same, but I went off the drug and onto Crayhon's supplement regime. After a year, my cholesterol is now 145 with and HDL of 45! I am very pleased, eating eggs every day. The supplements are expensive, but better than taking toxic medications. I am very happy, feel energized, and have lost weight. I have energy to cycle more than ever--not bad for 67!

31 of 33 people found the following review helpful:

5.0 out of 5 stars INCREDIBLE! There is an answer to fatigue and obesity!, March 1, 1999

By A Customer

This review is from: The Carnitine Miracle (Hardcover)

Crayhon makes it so simple--not a surprise, after reading his book Nutrition Made Simple--that without carnitine we can't burn fat, so that we ought to increase our intake of carnitine if we do want to burn fat. Well, I tried the program and it works! And let me tell you I have tried a lot of them. The menu plans were very helpful. Not a miracle, perhaps, but slow, steady weight loss, more energy, no cravings. The body cannot burn fat without this nutrient, so of course it is helpful. My doctor gave me the OK for the program after he saw all the scientific references in the back of the book. Get it, follow it, live it! Thanks, Robert!