Customer Reviews

Carol Argo's the Anti Aging Method

5 star:		(39)
4 star:		(5)
3 star:		(1)
2 star:		(1)
1 star:		(1)

 

 

This is probably my favorite of all the exercise videos I own or have tried (and there are many!). If you do all of the segments, it will take almost an hour (but don't worry, it is well chaptered, so you can pick and choose to do fewer if you are short on time). You will stretch, you will practice balance, you will move lightly and freely - without having to learn any tricky steps (and best of all with no shoes required) and best of all, afterwards you will know you have done something nice for your body, without feeling beat up or worn out. Simple enough for beginners, yet still appropriate for for intermediates and advanced who need something for a lighter day. Want to feel rejuvenated? Get this workout!

Carol Argo's inventive DVD "Ant aging method" open a new page in my mother's live.
My mother was an athlete in her young age and spent a lot of time practicing and preparing for the competitions. After she quit Big Sport she was always very active in any possible fitness programs. But with age she started experience pain in her hardworking joints which limited her fitness activities.
After discovering Antiaging method my mother (72 years old, no English speaking) started practicing with DVD every day. At the beginning there was discomfort in some movements, but she did not quit. After 2 weeks of movements with Carol's method she was happy to realize that her shoulders and knees were working properly and pain significantly reduced.
After being exercising for a year, my mother feels much younger, more active and confident to be back to shape. Pain is gone!!!
Thank you to Carol and her amazing transformational program that helps people to get back to normal, active live and feel young again. The method is very balanced, easy to learn and follow, even without understanding English, and it is fun.

Carol Argo's The Anti Aging Method is a total body workout DVD that blends elements of Yoga, Tai Chi, Pilates, and dance into an energetic whole. Featuring three different workout options - a comprehensive total workout (50 minutes), a brief energize & dance workout (20 minutes), an all-floor Yoga & Pilates session (27 minutes) and bonus Chair Yoga one can do anytime (6 minutes), The Anti Aging Method is sure to mesh with fitness-conscious viewers on all kinds of schedules. Hosted by the limber and genial Carol Argo herself, who has traveled worldwide to train instructors and teach east/west fusion workouts, The Anti Aging Method is enthusiastically recommended for personal fitness DVD libraries everywhere.

I am 59 years old and in pretty good shape. Recently, I have been working overseas and have not wanted to purchase a gym membership. Liking yoga, and dance, I decided to purchase this DVD to bring with me overseas, hoping it would give me a reasonable workout. I might as well have been reading, because that is about how much work this video takes. If you are older and just starting out, it probably is a great starting point, but other than that......

It's a pretty good workout tape. It's more of a strenghthening and toning work out. I'm not really crazy about the flowery words she uses, but this is just a personal preference. Also, the floor exercises I find somewhat aggravating - because I have to stop and see what they are doing - it puts a strain on my neck trying to watch. Sometimes I just sit there till they get in position and then do the same. But, I find I have to do this in other exercise tapes too. It is kind of a low stress, feel good tape, and it does make you feel energized, for the most part. If you are going to buy an excercise tape, this is a good place to start.

Carol Argo's soothing voice guides you through a special combination of moves from several disciplines. With a focus on exercises that build strength and flexibility, her instructions are easy to follow and provide a well-paced and fun workout. The hour passes quickly and you really feel rejuvenated at the end.

I hate to exercise, although when I'm finished I feel oh-so-virtuous. But it's not fun--actually, I don't like yoga, tai chi or anything else that smells of "working out"--yuck! Then a friend, concerned about my "Oh, I'm going downhill" attitude, gave me Carol Argo's Anti-Aging Method as a gift. I looked at it and scoffed,"Another "method" that's going to make me thin, beautiful, and young forever." Being bored one day, I popped in the DVD, and it was rather a revelation. Carol Argo's method is actually fun, combining disciplines that I wouldn't want to do by themselves for any length of time, but the variety and combination are irresistible. Carol seems to be a living testimony to daily exercise as a way of life, but she doesn't make you feel like a giant fat klutz! Not only did I feel virtuous, but energized and hopeful--not that I could recapture my youth, but do a workout that will help me look as young as I feel in my head! (More or less!) You can begin with parts of the DVD, which is not intimidating at all. Work up to doing more every day, week, or whatever. You're in your own home and no one is going to judge or bully you! Carol's enthusiasm is contagious. Bonus: I've lost inches, sometimes invite previously reluctant friends to do the routines with me--now, that's fun!

I bought the Anti-Aging Method DVD in December and use it about 2-3 times a week. It's wonderful when I can't get outside to walk. Carol keeps me happy dancing and bending in ways I wouldn't think about without her. I'll be 70 years old next week and I hope to keep thinking young with Carol Argo. I like the way she gradually warms up the body to get us going - the exercise period passes quickly. The dance of the universe is my favorite, while the abdominal crunches are the most needed. I'm so enthusiastic about this program that I bought my forty-something daughter her own copy of the DVD for Christmas. I highly recommend it!

I can't say enough good things about this video. I am 56 and am doing this video twice a week. In addition, I try to do 10,000 steps a day with my pedometer and an upper body workout with 10 lb weights twice a week for a complete workout system that I can do with my VERY busy work schedule. After doing this video I feel relaxed and rejuvenated. It is fantastic for improving both flexibility and balance. It is divided into sections that are easy to follow if you like, but once I start I like to do the whole thing for the all over feeling of well being it gives me. This became one of the core parts of my exercise program the very first time I tried it.

The Anti Aging Method by Carol Argo an excellent exercise video. It is very easy to follow and moves smoothly from one exercise to the next. I could do every exercise the first time through and I didn't feel stiff or sore the next day. You get a complete head-to-toe workout and each section holds your attention without getting repetitious or boring. It is one of my very favorite workouts!