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Carol Dickman's Bed Top Yoga


Price: $22.00 & FREE Shipping on orders over $35. Details
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$22.00 & FREE Shipping on orders over $35. Details Temporarily out of stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information. Your account will only be charged when we ship the item. Ships from and sold by Amazon.com. Gift-wrap available.


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Carol Dickman's Bed Top Yoga + Carol Dickman's Seated Yoga
Price for both: $39.15

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Product Details

  • Actors: Carol Dickman
  • Directors: Carol Dickman
  • Format: NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: Yoga Enterprises, Inc.
  • DVD Release Date: January 1, 2006
  • Run Time: 33 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • ASIN: 0964568357
  • Amazon Best Sellers Rank: #369,825 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

Product Description

Award winning BED TOP YOGA guides listeners through a series of simple stretches, breathing exercises and yoga postures ending with a brief relaxation. Use this beginners program on the bed or on the floor. Ideal for anyone who wants a gentle form of exercise but needs a little encouragement and guidance and for those with no yoga experience. Also appropriate for seniors, the physically challenged and the blind. Helps you fall asleep, too! Featured on the Today Show, the Home Shopping Network, InteliHealth Healthy Home, Living Arts and AARP catalogues, CNN, Fox Television, and The Nashville Network. Carol's programs are used worldwide and are shown on hospital in house TV networks.

Review

Dickman's videos recently won first prize for best healing experience from among 100 audio and videotape submissions in an international multimedia contest. It isn't surprising. Her soothing and patient approach will win over even those who are anxious or skeptical. Jewish Woman Magazine, Summer 2002. --Jewish Woman Magazine

Carol Dickman's Bed Top Yoga is a cozy way to get ready for early morning walks - before your feet even hit the floor! Wake up to her delicious, total-body stretches. Prevention magazine, Dec. 1998, Editors' Top Picks: 45 Great Gift Ideas! --Prevention Magazine

Carol Dickman is to be congratulated for opening up a new audience to the age-old benefits of yoga. - Myrna Lewis, MSW and Asst. Professor Mount Sinai Medical School, New York City --Mount Sinai Medical School

Customer Reviews

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Most Helpful Customer Reviews

9 of 10 people found the following review helpful By Rebecca of Amazon HALL OF FAMETOP 500 REVIEWERVINE VOICE on April 7, 2000
Format: Audio Cassette
Yoga is a healing, nurturing way you can change how your body feels. There are also many benefits for the mind. When I am relaxed my mind does not run a mile a minute.

While listening to the easy to follow cues you will be creating a peaceful setting for sleep. This tape should be listened to at night when you can reap the benefits or in the morning if you feel too stiff to get out of bed. (That may be a sign to get a new one.)

The first time I practiced this yoga tape in the afternoon and was so relaxed, I fell asleep at the end. I awoke and was completely refreshed like I had never felt before.

If you like this tape I also recommend Dr. Weil's new soundbody/soundmind to use as you fall asleep. You will then have stretched your cares away and received a massage for the mind. Take this tape with you when you travel to get to sleep more easily.

~The Rebecca Review
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1 of 1 people found the following review helpful By Story Lady on February 4, 2014
Format: DVD Verified Purchase
I am recovering from a medical situation that has me housebound and relearning to walk. This is a very easy and clear cut series of stretches that have kept me moving. The instructions are easy to follow. In the very beginning when I returned from the hospital, I just did what I could. Now I can do it all. These yoga postures are perfect as I progress but still need something for low energy days. I can see this being helpful for all sorts of different people with different medical needs or at different life stages.
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Format: Kindle Edition with Audio/Video Verified Purchase
I'm still in winter time here in Brasil, so didn't actually do the stretches, but liked the concept very much and liked the book very much.
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