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  • Carol Dickman's Bed Top Yoga
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Carol Dickman's Bed Top Yoga

1 customer review

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Editorial Reviews

Product Description

Award winning BED TOP YOGA guides listeners through a series of simple stretches, breathing exercises and yoga postures ending with a brief relaxation. Use this beginners program on the bed or on the floor. Ideal for anyone who wants a gentle form of exercise but needs a little encouragement and guidance and for those with no yoga experience. Also appropriate for seniors, the physically challenged and the blind. Helps you fall asleep, too! Featured on the Today Show, the Home Shopping Network, InteliHealth Healthy Home, Living Arts and AARP catalogues, CNN, Fox Television, and The Nashville Network. Carol's programs are used worldwide and are shown on hospital in house TV networks.


Dickman's videos recently won first prize for best healing experience from among 100 audio and videotape submissions in an international multimedia contest. It isn't surprising. Her soothing and patient approach will win over even those who are anxious or skeptical. Jewish Woman Magazine, Summer 2002. --Jewish Woman Magazine

Carol Dickman's Bed Top Yoga is a cozy way to get ready for early morning walks - before your feet even hit the floor! Wake up to her delicious, total-body stretches. Prevention magazine, Dec. 1998, Editors' Top Picks: 45 Great Gift Ideas! --Prevention Magazine

Carol Dickman is to be congratulated for opening up a new audience to the age-old benefits of yoga. - Myrna Lewis, MSW and Asst. Professor Mount Sinai Medical School, New York City --Mount Sinai Medical School

Product Details

  • Actors: Carol Dickman
  • Directors: Carol Dickman
  • Format: NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated: G (General Audience)
  • Studio: Yoga Enterprises, Inc.
  • DVD Release Date: January 1, 2006
  • Run Time: 33 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: 0964568357
  • Amazon Best Sellers Rank: #36,849 in Movies & TV (See Top 100 in Movies & TV)

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Most Helpful Customer Reviews

3 of 3 people found the following review helpful By Story Lady on February 4, 2014
Format: DVD Verified Purchase
I am recovering from a medical situation that has me housebound and relearning to walk. This is a very easy and clear cut series of stretches that have kept me moving. The instructions are easy to follow. In the very beginning when I returned from the hospital, I just did what I could. Now I can do it all. These yoga postures are perfect as I progress but still need something for low energy days. I can see this being helpful for all sorts of different people with different medical needs or at different life stages.
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