Cat lover and fitness enthusiast Stephanie Jackson presents the Catflexing program, which lets readers use their feline companion to shape, tone, and reduce. Step-by-step photos lead readers through a comprehensive weight lifting program that includes such exercises as the standing catbell, kitty push-ups, and the unfortunate dead cat lift.
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8 of 8 people found the following review helpful
By coops
Format:Paperback
I have for some time wondered how to combine my two main interests in life, exercise and cats. This book has opened my eyes to a world of possibilities. I can just tell my cat loves it too from his shrieks of delight and good-natured clawing of my hands and face as I attempt to bicep curl him. This has inspired me to follow my own dream of teaching yoga to hippos, and writing a book of my experiences.
2 of 2 people found the following review helpful
By spaghett
Format:Paperback
i have always been a lonely womans. cats have kept me company, but a cat can only provide so much friendship. i was quite pleasured to find this book, and learn ways to put my animal to a productive use. i am much satisfied with the results. not only have i toned my glutes, but the horrible feline allergy i once had is almost gone, after the first few weeks of scabrous rashes. anywho, if you are a bored women with little purpose left in her life, this book is a great way to fend off death a couple more years.
6 of 8 people found the following review helpful
By A Customer
Format:Paperback
Stephanie Jackson has crafted an endearing and informative "tale" that reflects her lifelong love of both cats and fun exercise. The tongue-in-cheek commentary will beguile even the mildest of cat fanciers--and she even includes several little-known pointers about cat nutrition. Even if your cats decide to remain inquisitive spectators, they'll enjoy watching **you** play with human toys (i.e., barbells) in their stead. Can't wait to see the video!
Most Recent Customer Reviews
5.0 out of 5 stars
What a great book!
I've already tried catflexing, and my cat, Mulder, absolutely loves it! It is actually a good workout, and it is so much more fun than any other workout I've tried. Read more
Published on February 23, 2000
5.0 out of 5 stars
Both my cat and I say meow/thanks!
My caregiver was skeptical, but this book really worked! I can already see some results, and me and my cat Whiskers get to spend fun time together! Thanks a big bunch! Read more
Published on November 12, 1997 by Elizabeth Murray
5.0 out of 5 stars
Step aside Jane [Fonda]...and Garfield! This is a hit.
The best book...um, the ah, only book in its league! Catflexing has got to be the most entertaining yet sincere and informative book I've picked up regarding cats or exercise. Read more
Published on October 14, 1997
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