"This book is a must-have for anyone living with Celiac Disease. It contains a wealth of extremely valuable information, unknown to most health care practitioners. This book is filled with tips and tricks that can help patients avoid a great deal of pain and suffering. It is also a useful gift for friends and family of Celiac sufferers as it can help them understand the complexity and repercussions of the disease." --Dr. A. Lepage-Chaumont, N.D. Doctor of Naturopathic Medicine Pure Med Naturopathic Centre
Karr's "Celiac Disease" chosen as a "Paperback Hero: Books That Inspire Healthy Living" -- Vista Magazine
From the Publisher
The most comprehensive and accurate safe/unsafe list available, this small pocket guide is an essential tool in managing a gluten free diet. The small format makes it is easy to carry anywhere and includes a section where the user can add their own notes, allowing them to keep personal notes and critical information in one place. No Celiac will want to go without this handy guide, and certainly never do any grocery shopping without it. Expanded from the original guide "Gluten Safe & Unsafe Ingredient List: The Fundamental Pocket Guide For Celiacs", this version includes an added section providing creative ideas and some moral support in transitioning to a gluten free lifestyle.