The Cellulite Breakthrough: 5 Steps to Ending Cellulite Forever (Mass Market Paperback)

~ Margaret Greenwood-Robinson (Author)

Editorial Reviews

Product Description

The Causes
The Cures
The Research on CellaseneTM and Other Dietary Supplements


Plus the 30-Day Anti-Cellulite Diet and the Anti-Cellulite Workout

Get the Skinny on the New Cellulite Cure!

Cellulite. That lumpy, bumpy, dimpled fat that gathers on hips, thighs, and buttocks. You've tried everything to get rid of it. Diet. Exercise. Even those pricey creams and wraps. Could there finally be a cure for cellulite?

This comprehensive guide provides up-to-date information on the latest treatment options, including the facts on CellaseneTM, the hottest dietary supplement on the market today. Is CellaseneTM really the "magic pill" you've been waiting for? What are its side effects? How does it compare to other treatment options? Here are the answers you need and a unique cellulite-busting program that combines diet, exercise, supplements, and more.

Discover:

What causes cellulite: the role of hormones, heredity, and diet
The latest research on CellaseneTM--how it works, who should take it, where to buy it
The facts about creams, Endermologie®, liposuction, and other treatments
The 30-day anti-cellulite diet--learn about foods that actually fight cellulite
The convenient anti-cellulite workout
The five-step cellulite cure--it's simple, it's safe, and it works!

From the Inside Flap

The Causes
The Cures
The Research on CellaseneTM and Other Dietary Supplements


Plus the 30-Day Anti-Cellulite Diet and the Anti-Cellulite Workout

Get the Skinny on the New Cellulite Cure!

Cellulite. That lumpy, bumpy, dimpled fat that gathers on hips, thighs, and buttocks. You've tried everything to get rid of it. Diet. Exercise. Even those pricey creams and wraps. Could there finally be a cure for cellulite?

This comprehensive guide provides up-to-date information on the latest treatment options, including the facts on CellaseneTM, the hottest dietary supplement on the market today. Is CellaseneTM really the "magic pill" you've been waiting for? What are its side effects? How does it compare to other treatment options? Here are the answers you need and a unique cellulite-busting program that combines diet, exercise, supplements, and more.

Discover:

What causes cellulite: the role of hormones, heredity, and diet
The latest research on CellaseneTM--how it works, who should take it, where to buy it
The facts about creams, Endermologie®, liposuction, and other treatments
The 30-day anti-cellulite diet--learn about foods that actually fight cellulite
The convenient anti-cellulite workout
The five-step cellulite cure--it's simple, it's safe, and it works!

See all Editorial Reviews

Product Details

• Mass Market Paperback: 256 pages
• Publisher: Dell (May 9, 2000)
• Language: English
• ISBN-10: 0440236150
• ISBN-13: 978-0440236153
• Product Dimensions: 6.7 x 4.1 x 0.9 inches
• Shipping Weight: 6.4 ounces
• Average Customer Review: 4.0 out of 5 stars  See all reviews (2 customer reviews)
• Amazon.com Sales Rank: #1,484,689 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

6 of 8 people found the following review helpful:

3.0 out of 5 stars Valuable info, October 14, 2002

By	Elisa "HipMom" (NY) - See all my reviews

This book was a bit hard to read - the format is not very nice (small writing, rough pages, only black and white, lots of solid text and no charts or similar) and the first 2 chapters are particularly hard, as the author goes into very much detail of what causes cellulite and what happens at the cellular level and so on. Personally, I'm a bit challenged as far as chemistry goes, so I ended up skipping this section after I had a hard time for several pages.
That said, the book does give great, valuable info on supplementation and the right foods to eat to eliminate cellulite and create a cellulite-resistant body. The training section is particularly good, the suggested system of doing 3 sets of each exercise and stretching that muscle in between sets will not only help you eradicate cellulite, but make you much stronger than strength training or cardio alone, much faster. I think the meal plan has a bit too much gluten and dairy for someone who wants to avoid water retention and bloating (and for for general health, too, without mentioning possible intolerances), but if the reader considers that in addition to following the guidelines listed in the chapter about nutrition she can work out her own meal plan better than the one suggested in the book.
To really reach your goal, I would recommend pairing this up with the guidelines in "The Fat Flush Plan" by Ann Louise Gittleman, as well as performing periodic mono-dieting, as suggested in "Fit for Life: a new beginning" by Harvey Diamond.

15 of 26 people found the following review helpful:

5.0 out of 5 stars Definitely a breakthrough, June 13, 2000

By A Customer

This book is very informative. It explained the reason for cellulite. It discusses what products out there are geared to help to combat the situation. The author explains what each product (herbal, topical, etc.) is supposed to do and follows up with any studies that have been done. There is really good 30 day diet in the book to help to drop pounds and there are exercises with information on how to "downsize your thighs". I read this and discussed it with a friend. I am now buying it for my friend to read.