Cellulite Solutions: 7 Ways to Beat Cellulite in 6 Weeks (Pyramid Paperback) (Paperback)

by Helen Foster (Author) "Cellulite is generally defined as dimpled skin that appears, most commonly, on the hips and thighs..." (more)
Key Phrases: psychological solution, supplement solution, fight fluid retention, Tomato Salsa, Fruit Smoothie, Gas Mark (more...)

Editorial Reviews

Product Description

Tall, short, thin, fat: no matter what their body type, an estimated 85% of women in the western world are battling cellulite. The good news? There are ways to win the war. Offering hundreds of effective solutions, this practical guide shows how small lifestyle changes can reduce the appearance of cellulite in just six weeks. These techniques for diet, exercise, massage, aromatherapy, vitamins, creams, and salon treatments can make a noticeable difference. And this cellulite-fighting strategy does more than just remove those unsightly bumps: it boosts energy levels, improves hair and skin, and helps firm up your whole body. Includes a list of the top 20 foods and a six-week meal plan.

About the Author
Helen Foster is a writer who specializes in health, beauty and fitness. She writes for a number of magazines and has regular articles in national newspapers. Helen is the author of the best-selling Easy GI Diet, Weekend-Off Diet, Eat 5 and Detox Solutions, all published by Hamlyn.

Product Details

• Paperback: 144 pages
• Publisher: Hamlyn; illustrated edition edition (August 1, 2006)
• Language: English
• ISBN-10: 0600616053
• ISBN-13: 978-0600616054
• Product Dimensions: 8.1 x 5.9 x 0.2 inches
• Shipping Weight: 8 ounces (View shipping rates and policies)
• Average Customer Review: 2.7 out of 5 stars See all reviews (3 customer reviews)
• Amazon.com Sales Rank: #589,774 in Books (See Bestsellers in Books)

Customer Reviews

Most Helpful Customer Reviews

17 of 17 people found the following review helpful:

5.0 out of 5 stars really good advice, August 12, 2007

By	lvbooklover - See all my reviews

I really like this book. For one thing, a lot of the advice as to what to eat is consistent with the Dr. Perricone advice relating to good skin and weight management, so that makes me feel like there's some scientific basis. It is organized exceptionally well, doesn't promote a lot of expensive products, food, or spa therapies as only road to improvement. Addresses issue from multiple angles (diet, excercise, treatments, supplements), breaks things down into very easy to read charts, has lots of pictures, and is a great price. I picked up the british edition in an airport a few years back and I still refer to it from time to time. I am buying the new edition to check for updates on info. Highly recommended.

1 of 1 people found the following review helpful:

2.0 out of 5 stars Good overall advice, But..., November 25, 2008

By	Joey Atlas: The Cellulite Slayer "There's Onl... (Florida, USA) - See all my reviews

Helen offers a lot of helpful, no hype advice for healthy living. However I feel the title is a bit misleading...

The cited examples, studies, etc - is great reinforcement for the overall 'well-being approach' offered - but I fell the exercise section could have offered so much more in terms of a specific program that targets and reduces cellulite... Maybe in the next edition?

Joey Atlas, 'The Cellulite Slayer'
Publisher: The Cellulite Reduction Report

1 of 2 people found the following review helpful:

1.0 out of 5 stars Pity, February 3, 2009

By	Veronica Roy "avid reader" (Switzerland) - See all my reviews (REAL NAME)

Unfortunately, there is no "cure" for cellulite. Nobody could regret this fact more than me.