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Centered Skier Paperback – July 1, 1999


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Product Details

  • Paperback: 186 pages
  • Publisher: Tempest Book Shop; 20th anniversary ed edition (July 1999)
  • Language: English
  • ISBN-10: 0963248448
  • ISBN-13: 978-0963248442
  • Product Dimensions: 9 x 6 x 0.6 inches
  • Shipping Weight: 7.2 ounces
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #2,515,543 in Books (See Top 100 in Books)

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Customer Reviews

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3 of 3 people found the following review helpful By richard Slater on February 6, 2001
Format: Paperback
This book is one of the great works on skiing. It opens your mind to the possibilities of the sport and can be used to help with any sport you participate in. Easy to read and right to the point. This book is a classic among classic sport pyscology books. A must read for anyone looking for the Zen path in sports.
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2 of 2 people found the following review helpful By Real Beaulieu on May 22, 2002
Format: Paperback
Denise McLuggage is a genius. She was 20 years ahead of everybody when she wrote this book. There was no such thing as shaped skis back then. Yet, she knew the art and the science of skiing exactly, independently of the equipment one uses.
I have read that book again and again. I never get tired of it.
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1 of 1 people found the following review helpful By madbee on June 15, 2003
Format: Mass Market Paperback Verified Purchase
This book helped me because it broke down and discussed attitudes and fears I wasn't always aware of, that get in the way of learning. Using many general stories and specific examples relevant to skiing, McCluggage explains things that hinder learning and improvement. This is not a book that tells you exactly where to put your right hand as you conquer the hill, but rather it helps you center, relax, and visualize a smooth ride as you go with the mountain. Various chapters titles: The Energy in Fear, Working with Images, Breathing. It sounds esoteric but it is actually very simple and straightforward to understand.
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