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Anyone who is serious about their health and the health of their family should read this book.
Gary Taubes, in Good Calories, Bad Calories, traces the historical development of the recommended low fat diet and the carbohydrate-heavy food pyramid.
The book is quite condensed in information (get more details from other books and cross reference) and is easy to read.
Alan L Watson provides a personal and complete telling of the lipid hypothesis and the rise of diabetes, and obesity. Read morePublished 2 days ago by Jeffrey R. Morgan
If you care at all about your health, read this book, excellent, informative, a must read. It has great references.Published 3 months ago by Joe Starr
Anyone who is serious about their health and the health of their family should read this book. It is easy to read, understandable and has outstanding resources sited throughout its... Read morePublished 5 months ago by Isabel Orellana
Easy reading & easy to understand. Only wish it had more info on actually what to eat as a menu plan.Published 6 months ago by Amazon Customer
Anyone who is serious about their health should read this book.
I have changed my diet, for health reasons, after reading this.
it's about time someone told the story of how our country has turned into a country full of obese diabetic people. Read morePublished 11 months ago by Rebecca
This book is a great compilation of studies and information. My German naturopathic doctor recommended I read it and I'm so glad I did. Read morePublished 13 months ago by Christopher Ketcham
This book should be read by anyone contemplating having a family. Our government and the mega food companies have sold America a bill of goods. Read morePublished 13 months ago by Simon Legree