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Most Helpful Customer Reviews
15 of 16 people found the following review helpful:
5.0 out of 5 stars
Great workout, fun, too!,
By nomdeplume "carrie" (Green Bay, WI) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Chair Aerobics for Everyone - Chair Boxing (DVD)
Following major knee surgery, I was unable to do traditional aerobic exercise as I was ordered not to put any weight on my leg. What a relief that I found this workout DVD! I did it right in my wheelchair with a full cast on my leg and still lost weight and toned up. The instructor does a great job of moving the viewer through traditional boxing moves at a pace that makes you break a sweat and burn calories--all the while sitting on your duff! The instructor, David Stamps, is very pleasant, enthusiastic, and easy on the eyes as well. There are 2 workouts on the DVD--one is a longer workout designed for maximum muscle toning and calorie burning, the other is a quick workout for when you may not have the time, or want a lighter workout. Both workouts made me break a sweat! I also feel like I could defend myself with the new boxing moves I learned. Thank you David Stamps for making this video--don't know what I'd have done without ya.
9 of 10 people found the following review helpful:
3.0 out of 5 stars
Good Workout For Someone With A Lower Body Disability Or A Beginner To Exercise,
This review is from: Chair Aerobics for Everyone - Chair Boxing (DVD)
I recently had foot surgery and am unable to stand on my feet for a long period of time or do high impact exercises. My usual workouts consist of running and P90X DVD's so I am fairly athletic. This video works well for someone who does have a physical handicap in their legs or feet which prevents them from standing much if at all. It works the upper body and abs. Obviously there isn't much being done to the lower body in terms of toning. One complaint for me is that the video wasn't long enough. I was just beginning to sweat when it was almost over! I could have kept going for sure. I am used to a much more intense and difficult workout though so maybe this is perfect for someone just starting their exercise routine. All in all, a decent video for someone like me recovering from an injury who's used to being active and doesn't want to just sit all day feeling helpless as far as working out goes.
9 of 10 people found the following review helpful:
5.0 out of 5 stars
Great for people who have a lot of weight to lose,
By Rachel "Rauqyroad" (North Carolina) - See all my reviews
This review is from: Chair Aerobics for Everyone - Chair Boxing (DVD)
This dvd is a great work out and so much fun! The instructor keeps you motivated, explains things very well and is encouraging all the way through. I have A LOT of weight to get rid of and have limited mobility. I've tried a lot of the other sit and be fit dvds, but this is the one I keep coming back to. It's the only one I have found so far that really makes me feel like I'm working out and gets me sweating. Besides, how much fun is it to feel like you're punching the weight off! It might not be great for anyone with osteo problems but other than that I think just about anyone could do this workout.
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