Most helpful positive review
27 of 28 people found the following review helpful
Great workout, fun, too!
on March 17, 2008
Following major knee surgery, I was unable to do traditional aerobic exercise as I was ordered not to put any weight on my leg. What a relief that I found this workout DVD! I did it right in my wheelchair with a full cast on my leg and still lost weight and toned up. The instructor does a great job of moving the viewer through traditional boxing moves at a pace that makes you break a sweat and burn calories--all the while sitting on your duff! The instructor, David Stamps, is very pleasant, enthusiastic, and easy on the eyes as well. There are 2 workouts on the DVD--one is a longer workout designed for maximum muscle toning and calorie burning, the other is a quick workout for when you may not have the time, or want a lighter workout. Both workouts made me break a sweat! I also feel like I could defend myself with the new boxing moves I learned. Thank you David Stamps for making this video--don't know what I'd have done without ya.