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Most Helpful Customer Reviews
82 of 82 people found the following review helpful:
5.0 out of 5 stars
You can get fit sitting in a chair,
By Muffysmum (New Zealand) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Chair Aerobics for Everyone (DVD)
I purchased the Chair Aerobics a bit over a month ago. My reasons for purchasing it were - I am overweight, but I also need a hip and knee replacement. I can not be operated on until I get a BMI (Body Mass Index under 40).I never realised that sitting in a chair could make you perspire and puff! I use the chair aerobics every 2nd day and in a month I have lost 7 inches all over and combined with a good eating plan lost 1 kilo per week. This DVD is great in that you have three people at different levels that you can choose to watch. Once you co-ordinate yourself, the exercises are great and would appeal to all ages, all fitness levels and those with arthritus who find it difficult to exercise with movement. Definately recommend to all.
54 of 58 people found the following review helpful:
3.0 out of 5 stars
Not for those completely confined to a chair!!!,
By Mustang Tania (Sayville, NY) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Chair Aerobics for Everyone (DVD)
I bought this DVD so I could do some kind of activity after my foot surgery--not a good idea. Although it made me work up a sweat, it hurt my foot and some of the exercising has you standing. I don't think "chair aerobics" is an appropriate name for it. It's a bit misleading. I'm unable to flex or point my foot and the instructor in this video is VERY high energy. The gentleman and the senior lady in the video both seem to have a tough time keeping up with her.
21 of 21 people found the following review helpful:
5.0 out of 5 stars
Chair Aerobics for Everyone,
This review is from: Chair Aerobics for Everyone (DVD)
I am not sure about the last review this was a DVD not a book. I found this to be an execellent source of exercise for me since I have bad knees and this takes the pressure off them.
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