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Most Helpful Customer Reviews
12 of 12 people found the following review helpful:
5.0 out of 5 stars
Its great!!!!!,
By
This review is from: Chair Aerobics for Everyone - Chair Tai Chi (DVD)
I thought this DVD was great. I am an exercise instructor myself and I thought this instructor was fun and motivating as well as knowledgable and safe. I had to have my achilles tendon repaired after it ruptured and was very upset at the thought of not being able to do anything but chair boxing helped me through!!! I was actually able to stand and worked out the very next day after my surgery!!! It was great and thanks again!!!
3 of 3 people found the following review helpful:
5.0 out of 5 stars
Chair Tai CHi,
Amazon Verified Purchase(What's this?)
This review is from: Chair Aerobics for Everyone - Chair Tai Chi (DVD)
I love this video. It has 2 workouts on it. One is about 20 minutes long and the other is 40 minutes long. This way I can exercise as much or as little as I have time for.
9 of 12 people found the following review helpful:
3.0 out of 5 stars
Arm strength-builder,
By
Amazon Verified Purchase(What's this?)
This review is from: Chair Aerobics for Everyone - Chair Tai Chi (DVD)
I got this to use when I was recovering from a surgery. I am also at a very low/entry level of fitness. The first time I used it my arms were sore. I hadn't considered the fact that it would be almost all arm movement. I expected to move my legs some, but that wasn't the case.
The instructor has a very calm manner about him, which was nice. However, the overall feeling was more exercise-y, and less about channeling the chi. This is not particularly useful for a more metaphyisical experience, in my opinion.
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