Product Details

• Actors: Ann Richmond
• Directors: Matthew Richmond
• Writers: Ann Richmond
• Producers: Matthew Richmond
• Format: NTSC
• Region: All Regions
• Studio: MommYoga Productions
• DVD Release Date: June 2, 2008
• Run Time: 25 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (13 customer reviews)
• ASIN: B001AMSG1M
• Amazon Best Sellers Rank: #45,001 in Movies & TV (See Top 100 in Movies & TV)

Customer Reviews

Most Helpful Customer Reviews

35 of 35 people found the following review helpful:

5.0 out of 5 stars Gorgeous and relaxing, July 13, 2009

By 

M. E. Kelly (State College, PA) - See all my reviews
(REAL NAME)   

Amazon Verified Purchase

This review is from: Chair Yoga: A Seated Practice (DVD)

I have a mild disability which effects my legs and my balance, so I purchased this DVD so that I could still do some yoga. I like yoga for stretching and meditation. This DVD did not disappoint me at all.

Unlike some other DVDs, Ann doesn't JUST have you moving your arms around. She has you position yourself on the edge of the seat, so you can still move and stretch your legs. She also shows alternatives for those who can't move as easily.

After completing this DVD, I feel more calm and centered, and my flexibility is improving. It's also worth noting that the natural setting, the photography and the music in here are quite outstanding.

38 of 41 people found the following review helpful:

3.0 out of 5 stars Disappointing, January 27, 2010

By 

Lynn - See all my reviews

Amazon Verified Purchase

This review is from: Chair Yoga: A Seated Practice (DVD)

I am a physical therapist working with people with neurological problems. I bought this DVD because I want to incorporate yoga into my treatment; I've practiced yoga myself about seven years and know the great benefits. Although I liked the natural setting and Ann's pleasant voice, I was disappointed in some of the postures demonstrated because I felt they were incorrect - Ann's feet are frequently turned out although they should be pointing straight forward, in line with knees and hips; she bends forward with a rounded instead of a straight back which defeats the purpose of some of the poses. Although she mentions modifications if someone finds a pose difficult, they're not really clearly presented. Not enough emphasis is placed on the fact that you should breath in and out through the nose only. I'm glad that I also purchased "Lakshmi Voelker Chair Yoga, Single Chair Yoga" because Lakshmi places much more importance on proper alignment and breathing and very clearly demonstrates different levels of difficulty for each pose, making it easy to modify for my patients.

22 of 22 people found the following review helpful:

5.0 out of 5 stars Chair Yoga, December 22, 2008

By 

Linda J. Helms "redhatmama" (San Diego,Ca) - See all my reviews
(REAL NAME)   

This review is from: Chair Yoga: A Seated Practice (DVD)

I love ,love love this DVD. For people that cannot get off the floor once down there this is the perfect exercise tape. The music is soothing. The moves are slow and relaxing.The stretches make you feel like a million $.It is part of my daily routine.I look forward to excercising and I never liked it before now.