Chakra Balancing [Box set] [Spiral-bound]

Judith Anodea (Author)

Book Description

Publication Date: March 2006

Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith-one of the country's foremost experts on the therapeutic use of the chakra system-gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra "wellness kit": Chakra Balancing. Anodea Judith leads a journey through each of the chakras, where listeners discover their purpose, imbalances, and strengths-and learn how to "fine-tune" their energies for health and awakening. This complete chakra kit includes a 102-page illustrated workbook; two audio CDs with seven guided meditations; and seven beautifully illustrated chakra cards.

Editorial Reviews

From the Publisher

Complete Learning Kit comes with a 102-Page Study Book with Chakra Cards in Gift Box. A great gift!

About the Author

Anodea Judith, Ph.D. is one of the country’s foremost experts on the therapeutic use of the chakra system. She holds a master’s degree in clinical psychology and a doctorate in health and human services, specializing in mind/body healing. She is a popular workshop presenter.

Product Details

• Spiral-bound: 102 pages
• Publisher: Sounds True, Incorporated (March 2006)
• Language: English
• ISBN-10: 1591790883
• ISBN-13: 978-1591790884
• Product Dimensions: 10 x 7.9 x 1.4 inches
• Shipping Weight: 19 pounds (View shipping rates and policies)
• Average Customer Review: 4.4 out of 5 stars  See all reviews (24 customer reviews)
• Amazon Best Sellers Rank: #28,469 in Books (See Top 100 in Books)

More About the Author

Anodea Judith holds a doctorate in Health and Human Services, with a speciality in Mind-Body healing, and a Master's in Clinical Psychology. Her best-selling books on the chakra system, marrying Eastern and Western disciplines, have been considered groundbreaking in the field of Transpersonal Psychology and used as definitive texts in the U.S. and abroad. With a million books in print in 14 languages, her books have won her the reputation of solid scholarship and international renown as a dynamic speaker and workshop leader. She is the founder and director of Sacred Centers, a teaching organization that offers workshops and teleclasses in chakras, evolutionary activism, yoga, manifestation techniques and much more. You can find her on the web at http://www.sacredcenters.com.

Customer Reviews

Most Helpful Customer Reviews

76 of 78 people found the following review helpful:

5.0 out of 5 stars Powerful tool for physical and emotional transformation, September 19, 2005

By 

Talah (Saint Louis, Macau) - See all my reviews
(REAL NAME)   

This review is from: Chakra Balancing (Spiral-bound)

Anodea Judith's Chakra Balancing Kit continues to amaze me. I first bought her Eastern Body Western Mind about five years ago as I was beginning on the path of personal awareness and growth. I found that book to be extremely informative as I navigated the early stages of my own awakening conciousness. The information was somewhat overwhelming at times. If the Balancing Kit had been around when I first began this work I think I would have chosen to buy it first. The book Eastern Body seems to supplement the Balancing Kit well. The information in the kit is more accessible and the applications of the ideas much more practical. I would recommend this kit to anyone who is serious about exploring themselves more deeply.

68 of 70 people found the following review helpful:

4.0 out of 5 stars Very soothing and helpful in giving you specifics on Chakra balancing, September 14, 2005

By 

APerry "APerry" (Birmingham, AL) - See all my reviews

This review is from: Chakra Balancing (Spiral-bound)

Fairly inexpensive self help package. Comes with a workbook that walks you through each chakra level and also gives you suggestions on exercises to do to assist you. CD one is a guided meditation through the chakras and CD two is a yoga program and night meditation. The whole package works together to give you a comlete overview of the chakra system and ways to balance each area. I recommend this for anyone interested in chakras and has a need to improve certain areas of their life.

39 of 39 people found the following review helpful:

5.0 out of 5 stars The best workbook!, February 19, 2007

By 

S. Desany - See all my reviews
(REAL NAME)   

This review is from: Chakra Balancing (Spiral-bound)

I keep the workbook in my night stand and refer to it frequently. I've read other chakra books but by far this is the best. It contains a lot of good information about the chakras but what I love most are the physical exercises. I feel completely rejuvenated after performing them. Each chakra has its own chapter detailing the characteristics, suggestions for deepening your connection, psychological issues and activities for healing and balancing. It is well laid out and is spiral bound so it lays flat which makes it easy to refer to while doing the exercises.