Chakras are the seven spinning energy centers of the human body that control every dimension of our physical, mental, and spiritual well-being. Now, Anodea Judith-one of the country's foremost experts on the therapeutic use of the chakra system-gives access to this subtle energy matrix, opening a powerful path for healing and spiritual growth with a complete chakra "wellness kit": Chakra Balancing. Anodea Judith leads a journey through each of the chakras, where listeners discover their purpose, imbalances, and strengths-and learn how to "fine-tune" their energies for health and awakening. This complete chakra kit includes a 102-page illustrated workbook; two audio CDs with seven guided meditations; and seven beautifully illustrated chakra cards.
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From the Publisher
Complete Learning Kit comes with a 102-Page Study Book with Chakra Cards in Gift Box. A great gift!
About the Author
Anodea Judith, Ph.D. is one of the country’s foremost experts on the therapeutic use of the chakra system. She holds a master’s degree in clinical psychology and a doctorate in health and human services, specializing in mind/body healing. She is a popular workshop presenter.
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More About the Author
Anodea Judith holds a doctorate in Health and Human Services, with a speciality in Mind-Body healing, and a Master's in Clinical Psychology. Her best-selling books on the chakra system, marrying Eastern and Western disciplines, have been considered groundbreaking in the field of Transpersonal Psychology and used as definitive texts in the U.S. and abroad. With a million books in print in 14 languages, her books have won her the reputation of solid scholarship and international renown as a dynamic speaker and workshop leader. She is the founder and director of Sacred Centers, a teaching organization that offers workshops and teleclasses in chakras, evolutionary activism, yoga, manifestation techniques and much more. You can find her on the web at http://www.sacredcenters.com.
Customer Reviews
Most Helpful Customer Reviews
78 of 80 people found the following review helpful
4.0 out of 5 stars
Very soothing and helpful in giving you specifics on Chakra balancing
September 14, 2005
By APerry
Format:Spiral-bound
Fairly inexpensive self help package. Comes with a workbook that walks you through each chakra level and also gives you suggestions on exercises to do to assist you. CD one is a guided meditation through the chakras and CD two is a yoga program and night meditation. The whole package works together to give you a comlete overview of the chakra system and ways to balance each area. I recommend this for anyone interested in chakras and has a need to improve certain areas of their life.
86 of 89 people found the following review helpful
By Talah
Format:Spiral-bound
Anodea Judith's Chakra Balancing Kit continues to amaze me. I first bought her Eastern Body Western Mind about five years ago as I was beginning on the path of personal awareness and growth. I found that book to be extremely informative as I navigated the early stages of my own awakening conciousness. The information was somewhat overwhelming at times. If the Balancing Kit had been around when I first began this work I think I would have chosen to buy it first. The book Eastern Body seems to supplement the Balancing Kit well. The information in the kit is more accessible and the applications of the ideas much more practical. I would recommend this kit to anyone who is serious about exploring themselves more deeply.
51 of 51 people found the following review helpful
By S. Desany
Format:Spiral-bound
I keep the workbook in my night stand and refer to it frequently. I've read other chakra books but by far this is the best. It contains a lot of good information about the chakras but what I love most are the physical exercises. I feel completely rejuvenated after performing them. Each chakra has its own chapter detailing the characteristics, suggestions for deepening your connection, psychological issues and activities for healing and balancing. It is well laid out and is spiral bound so it lays flat which makes it easy to refer to while doing the exercises.
Most Recent Customer Reviews
5.0 out of 5 stars
Great information
I have to set aside some time to really read more on this product. I need some form of minor exercise that will help me maintain weight loss. Read more
Published 18 days ago by Dominoe
5.0 out of 5 stars
Nice Chakra Boxed set!
This is a great product forthise are new to learning Chakra Balancing! The box set come with all you need to get started and esy to follow meditaions and practice!
Published 2 months ago by Karen J Reid
4.0 out of 5 stars
Chakra balancing
Love the product but couldn't not get the CDs to play, I think they were defective...??? I wasn't sure about returning just that part and I didn't want to be without the book ( I... Read more
Published 2 months ago by Anna Margaret
5.0 out of 5 stars
Chakra Balancing Balanced Me
This is an amazing set. It was required in my yoga teacher training and I have continued to use it since. Read more
Published 3 months ago by Cheryl Bruedigam
5.0 out of 5 stars
The Workbook is Profound, Helpful, and Insightful
This review is mostly for the book. (I haven't time to really integrate the CD yet, although, listening to it, it seems helpful as well.) This workbook is very profound. Read more
Published 6 months ago by Angelika Love
1.0 out of 5 stars
A pure misconception
I'm sorry to inform you but there are no such things as chakras. No one has ever seen one and there is nothing to balance. Read more
Published on April 4, 2011 by L A Williams
4.0 out of 5 stars
Excellent Resource
I loved this kit. I've read a few books on chakras which I also learned a lot from, but this kit is a great overall tool for anyone new to chakras. Read more
Published on March 24, 2011 by Karen
4.0 out of 5 stars
Takes the edge off the mystery of the cakras
Excellent resource, easy to understand and very useful reference. Provides a lot in a little.
Published on September 21, 2010 by Fitness Fan and Professional
4.0 out of 5 stars
Required for YogaFit Level 3 Training
This kit was clear and easy to understand. Served its purpose. However, I would have appreciated more honesty from YogaFit in the first training as I would not have participated... Read more
Published on April 15, 2010 by Guthrie
4.0 out of 5 stars
Pretty, and...
For people who aren't already schooled in the chakras, it's a great way to learn about them. I bought it to teach my daughter.
Published on February 15, 2010 by Giovanna Mealer
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