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Chakra Balancing Spiral-bound – Box set, March 1, 2006

4.5 out of 5 stars 61 customer reviews

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Editorial Reviews

From the Publisher

Complete Learning Kit comes with a 102-Page Study Book with Chakra Cards in Gift Box. A great gift!

About the Author

Anodea Judith, Ph.D. is one of the countrys foremost experts on the therapeutic use of the chakra system. She holds a masters degree in clinical psychology and a doctorate in health and human services, specializing in mind/body healing. She is a popular workshop presenter.
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Product Details

  • Spiral-bound: 102 pages
  • Publisher: Sounds True, Incorporated; First Edition edition (March 1, 2006)
  • Language: English
  • ISBN-10: 1591790883
  • ISBN-13: 978-1591790884
  • Product Dimensions: 8 x 1.5 x 10 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (61 customer reviews)
  • Amazon Best Sellers Rank: #36,754 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Spiral-bound
Fairly inexpensive self help package. Comes with a workbook that walks you through each chakra level and also gives you suggestions on exercises to do to assist you. CD one is a guided meditation through the chakras and CD two is a yoga program and night meditation. The whole package works together to give you a comlete overview of the chakra system and ways to balance each area. I recommend this for anyone interested in chakras and has a need to improve certain areas of their life.
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Format: Spiral-bound
Anodea Judith's Chakra Balancing Kit continues to amaze me. I first bought her Eastern Body Western Mind about five years ago as I was beginning on the path of personal awareness and growth. I found that book to be extremely informative as I navigated the early stages of my own awakening conciousness. The information was somewhat overwhelming at times. If the Balancing Kit had been around when I first began this work I think I would have chosen to buy it first. The book Eastern Body seems to supplement the Balancing Kit well. The information in the kit is more accessible and the applications of the ideas much more practical. I would recommend this kit to anyone who is serious about exploring themselves more deeply.
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Format: Spiral-bound Verified Purchase
I keep the workbook in my night stand and refer to it frequently. I've read other chakra books but by far this is the best. It contains a lot of good information about the chakras but what I love most are the physical exercises. I feel completely rejuvenated after performing them. Each chakra has its own chapter detailing the characteristics, suggestions for deepening your connection, psychological issues and activities for healing and balancing. It is well laid out and is spiral bound so it lays flat which makes it easy to refer to while doing the exercises.
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Format: Spiral-bound
I am relatively new to the field of Chakras - and I found that this "kit" was very helpful and informative. I learned a lot not only about myself, but why I act and react the way I do. I highly recomend this book - or kit - to anyone that needs to learn more about themselves.

From the very first exercise, I learned why I had ended up in some of the "messes" that I continued to find myself in. It was amazing.
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Format: Spiral-bound
This kit is wonderful and it forces you to do the work without skipping ahead, which is one of my tendencies. I have not yet finished all of the exercises, but the first exercise is incredible in helping you to get centered.
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Format: Spiral-bound
This book and the CDs are very helpful. The clear layout of the book makes it an easy read. The meditation on the first CD is excellent stuff. The chakra cards are beautifully drawn and very useful as quick reference.
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By Mandalay on December 9, 2007
Format: Spiral-bound Verified Purchase
This is a good book for begginers. It shows how to balance your chakras, how they interact within them, how the non balanced chakra might manifest a specific condition..
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Format: Spiral-bound
I bought this because I am a beginner in the realm of chakras. These 2 DVDs (in the kit) have given me a concrete basic off which to work.
The "workbook" gives me the opportunity to keep track of how I am doing/progressing.
Some people will find this far too basic but it is a perfect fit for a true rank beginner.
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