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It was fun reading, well explained, easy to understand, logical.
Dr. Minich's amazing book, Chakra Foods for Optimum Health, has really made it easier for me to understand the relationship between food and the body, mind and spirit.
I first came a cross this book at the library and immediately began using it for myself and clients.
The author is very knowledgeable and shows in this book how the food we eat affect our well being and feelings. Read morePublished 6 months ago by Ersin Bekir
finally the answers for all the questions related to my eating habits, problems, challenges, understanding.... Read morePublished 11 months ago by Alushka
Chakra Foods for Optimum Health is a wonderful tool for anyone to utilize for overall health and happiness. Read morePublished 12 months ago by Vida C.
I first came a cross this book at the library and immediately began using it for myself and clients. The oozes love and encouragement! Read morePublished 16 months ago by Karene Walkden
This book can be read in order, or simply the way you wish it according to the chakra you want to deal with. I opted for the disorderly pattern. Read morePublished 16 months ago by Ria
I needed this book for a weekend class that was being taught by Dr. Minich. Interesting and insightful, there is a quiz in the beginning that will help you determine if any of... Read morePublished 18 months ago by Kelly R.
A dear friend recommended Deanna's on-line course and Chakra Foods Books as a resource for my new business The Zen of Slow Cooking. Read morePublished 18 months ago by Meg
bought together with the Dharma: 40 Essays in Yoga as a Christmas gift, received good reports on how he likes it.Published 19 months ago by nancym
Deanna M. Minich's book, Chakra Foods for Optimum Health is a gem. I have been working with and teaching about chakras since the early 1970's and haven't found a more... Read morePublished 23 months ago by Annapoorne Colangelo