This empowering CD will help the listener feel energised and uplifted by guiding you on a powerful healing journey through the 7 main energy centres of the body called the Chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualise a healing process through each stage of the meditation. This process can also help to overcome disease, illness or discomfort by using the innate healing power within us all. Track 1 is a full 42 minute version, while track 2 is a 28 minute edited version of this powerful Chakra meditation. On both hypnotherapy sessions you will hear a pleasant English voice, angelic vocals and absorbing 60 bpm sound effects guiding you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state, you will be given a number of post-hypnotic suggestions and carefully layered affirmations. The background echoed affirmations pan from left to right in your headphones. This deeply relaxing method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly. At the end of each track you will be grounded then gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions (listed on the inside cover), which are embedded in the fade out music and facilitate the overall effect. This powerful CD is a completely safe and very effective way of bringing about an uplifting feeling of health and well being in your mind, body and spirit..
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Review
Another Gem In A Highly Distinguished Series.. This Chakra Meditation CD is the latest release in a long line of superb therapeutical recordings by clinically trained hypno-expert, Glenn Harrold. I am not entirely au fait with the origins of Chakra but it appears to be a metaphysical gift of the Orient. From what I can glean from this CD's content, Chakras are energy centres found on various parts of the body. Each one has a different colour associated with it and resonates to the sound of a certain musical note. Starting with the base Chakra, you progress up the body stopping at various points along the way to imagine the associated colour and to listen to the relevant note. The whole effect is supposed to be extremely relaxing and, yes, it does deliver the goods! --Amazon (USA): R. Dickerson
"Dear Glenn, Some time ago I purchased your Chakra Meditation, listened to it and, feeling nothing, decided I must have blockages. This lead me to discover Kundalini Yoga, which I've practiced for the last two months. Tonight I decided to give your CD another go and it was a truely fantastic experience. As you led me through each center, I felt an amazing hum or buzz moving up my body one chakra at a time. I easily identified the strong areas as well as where I still need work. This one may not sell in the numbers that some of your other CDs do, but that doesn't diminish the value for those of us who benifit from it. Thank you for making this kind of help available --Dianna Mount (Bowling Green KY USA)
"Dear Glenn, Some time ago I purchased your Chakra Meditation, listened to it and, feeling nothing, decided I must have blockages. This lead me to discover Kundalini Yoga, which I've practiced for the last two months. Tonight I decided to give your CD another go and it was a truely fantastic experience. As you led me through each center, I felt an amazing hum or buzz moving up my body one chakra at a time. I easily identified the strong areas as well as where I still need work. This one may not sell in the numbers that some of your other CDs do, but that doesn't diminish the value for those of us who benifit from it. Thank you for making this kind of help available --Dianna Mount (Bowling Green KY USA)
About the Author
Glenn Harrold (MBSCH Dip C.H) is a very experienced clinical hypnotherapist who has helped hundreds of clients with a wide range of stress related problems. He has combined his hypnotherapy skills with an extensive recording knowledge to produce this uniquely effective series of high quality hypnosis recordings. This powerful series has taken the UK by storm having sold over 250,000 in the last 3 years, and are officially the UK's best selling self help series. Each recording combines powerful hypnotherapy techniques with state of the art digital recording technology.
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Most Helpful Customer Reviews
21 of 22 people found the following review helpful:
5.0 out of 5 stars
The BEST meditation EVER,
By
Amazon Verified Purchase(What's this?)
This review is from: A Chakra Meditation (Audio CD)
I have turned on so many friends and family to this meditation. It's absolutely incredible. I highly recommend it. It really takes you on a journey to your soul. Put on the headphones and prepare for something fantastic.
15 of 15 people found the following review helpful:
5.0 out of 5 stars
Very nicely done!,
By
This review is from: A Chakra Meditation (Audio CD)
This is the first of Glenn Harrold's meditations that I've tried and I'm now shopping for more. It's true that you get more out of it when you use headphones - awesome experience! The sound "travels" across the speakers from right to left which begins to feel circular and complementary as you are asked to visualize a whirling orb of color.
The overall meditation is relaxing as well as refreshing and the background music is the perfect complement to the affirmations. There are two tracks - a 28 minute and 42 minute - I prefer the longer version as the timing and progression from one section to the next feels perfect to me. This CD is now part of my "Must Have" library.
11 of 11 people found the following review helpful:
5.0 out of 5 stars
Fantastic!,
By White Dove "Never too old to rock and roll!" (San Diego, CA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: A Chakra Meditation (Audio CD)
This is the first CD I have tried by Glenn Harold. I had tried another CD by someone else and it was ok, but not as relaxing as I wanted. This one blows me away! This is not even his Sleep CD and I usually don't make it past the first chakra! Which is something for me because it usually takes me forever to fall asleep and I don't sleep well during the day (I work 12hr night shifts in a hospital) I sleep so much better even in a short amount of time. The more I listen to it (in my sleep) the more I feel its affects. The other day when it got to the end of the session and he was slowly waking you up with visualizations, I was still asleep but lighter and I actually started seeing the objects he was talking about with my eyes closed in vibrant colors which is not usual for me. I felt wonderful when I woke up. I never really had much faith that hypnotherapy worked until now. I can't wait to try more of his CD's and to tell my friends!
Oh and for those worried about wrapping the headphone cable around your neck, try securing it loosely above your head. As for me, I usually toss and turn and tear the bed up when I sleep. Not any more, I'm so relaxed I don't move at all!
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