Product Details

• Actors: Sabrina Mesko
• Directors: Sabrina Mesko
• Format: Color, DVD, NTSC
• Language: English
• Region: All Regions
• Aspect Ratio: 1.33:1
• Number of discs: 2
• Rating: NR (Not Rated)
• Studio: Aquarius Int'l , Art of Yoga production
• DVD Release Date: September 18, 2007
• Run Time: 90 minutes
• Average Customer Review: 3.0 out of 5 stars See all reviews (4 customer reviews)
• ASIN: B000TP5TCA
• Amazon.com Sales Rank: #28,035 in Movies & TV (See Bestsellers in Movies & TV)

  Popular in this category: (What's this?)

  #32 in

  Movies & TV > Music Video & Concerts > New Age

Editorial Reviews

From the Director
It has been a great privilege and a pleasure for me to be the instrument to bring forth this ancient Mudra technique that has such a powerful and positive effect on all that have used it. This interactive double DVD is something I have long envisioned in my mind and heart to create for you. It will let you experience the Mudras in a more personal and intense way thus empowering and awakening you self-healing capacity. The great advantage of this technology is that you can shape your practice as you wish and change it every day. As I have produced and directed this project myself, I have truly paid attention to every detail in hope and effort to let you enjoy my vision of this complete healing experience. In this environment of healing colors & sounds with the ancient Mudra technique, while surrounded with flowers I hope you will enjoy being able to transcend time and space and find yourself there in an instant. Remember, once you have experienced it, you will hold it forever in your memory. Its healing power will be always accessible to you. I wish you a great healing journey. Love & Light, SABRINA

Product Description
This brand new - one of a kind - double DVD contains 43 MUDRAS and mantras in Chakra order. Experience the ancient Mudra technique with the foremost authority and best-selling author on hand gestures - Sabrina Mesko. In the introduction you will learn all about the Mudra practice, your energy body, your hands and the cosmos, proper breathing and mantra practice. Sabrina will guide you thru Mudra practices for all 7 chakras. Learn how to overcome anxiety, attract prosperity, prevent burnout, transcend anger, develop stronger nerves, heal a broken heart, open your heart to love, develop a sharp mind, learn patience, face fear, learn to trust and unblock the subconscious mind among a long list of these ancient techniques. Practice is appropriate for all ages and all levels. Enjoy the beautiful visuals and a soundtrack by award wining artist Steven Halpern. A true gem!

See all Editorial Reviews

Customer Reviews

Most Helpful Customer Reviews

9 of 9 people found the following review helpful:

5.0 out of 5 stars Instructions from a true master, November 26, 2007

By	Renaissance Woman (United States) - See all my reviews

This is a gorgeous presentation of mudras. Ms. Mesko's instructions are clearly understandable and well-thought and offered in a setting of visual beauty. Anyone with an inkling of the profound benefits of ancient hand gestures will also recognize that they are receiving instructions from a true master.

Sabrina Mesko has very effectively imbued this project with her uniquely artistic vision and has successfully gone far beyond anything I've seen in this genre. Ms Mesko's voice, which provides narration throughout, is extremely soothing and inspires profound calmness.

By the way, I am in the US of A and have had no problem playing Mesko's advanced mudra DVD either on my little portable player or on my PC.

9 of 9 people found the following review helpful:

5.0 out of 5 stars Healing for the senses, relaxing for the soul, November 26, 2007

By	P. Peterson - See all my reviews (REAL NAME)

I am a social worker and I am often burned out and stressed when I get home after a ten-twelve hour day. A friend gave me this video and suggested it might relieve stress. I was dubious at best. These mudras and breathing exercises were unlike anything I have ever tried before. They are simple to follow, and give immediate results. They are broken down for specific situations so you can go directly to your area of need. The art direction is stunning, and Sabrina Mesko has a reassuring warmth as she leads you through the mudras. Whether I pop the dvd in for five minutes or 25, this was the best gift ever. I am able to implement these techniques at work easily to de-stress and focus my energy. I highly recommend these mudras, they are truly healing and rejuvenating!

2 of 4 people found the following review helpful:

1.0 out of 5 stars Does not play on U.S. players, October 30, 2008

By	mzmac "mzmac" (United States) - See all my reviews

Although this item is supposed to be for "All Regions," it is NOT. Taking a chance because one reviewer said she could play it, I ordered and am very disheartened this morning to find it will not play on any of my DVD players or computers. This is a terrible disservice to Ms. Mesko and to the people who want to use her beautiful practice. Amazon, you need to pull this product for American consumers. Ms. Mesko, your production company needs to produce a DVD that is available for your many American fans. If you have already ordered and need to return, contact Amazon so they can send you instructions and a label that will avoid you having to pay return shipping and handling. I am deeply disappointed.