Even for people who have studied yoga and other healing arts for years, questions about the chakras often remain: How, exactly, do you assess whether a chakra is deficient, excessive, or blocked? Can early life experiences affect the energetic patterns that shape your well-being as an adult? What specific meditations, dietary choices, yoga practices, and other methods work the best to heal and restore balance to the body's hidden energetic matrix? Join Anodea Judith as she answers your questions with the first practical, full-length audio user's guide to this natural energy source. Now you can strengthen your personal power, improve your health, enhance your intuition, and enter into your highest spiritual wisdom, with The Chakra System: A Complete Course in Self-Diagnosis and Healing.





