An illustrated manual for learning qigong, a popular form of standing meditation in mainland China which helps regulate body metabolism, promote health, prevent illness and bring forth latent abilities.
Chan Mi Gong: Chinese Meditation for Health
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Book Description
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Editorial Reviews
Review
'. . . surprisingly effective. I have much more energy.' -- Mu Lin Yang, retired librarian with t.b.
'. . . surprisingly effective. I have much more energy.' -- Mu Lin Yang, retired librarian with t.b.
'It's helped my concentration. I can study for longer periods.' -- J. Chu, college student who suffers from bouts of depression
'Since practicing chan mi gong, I haven't had a cold for three years.' --L. Lu, clerk and former asthmatic
'It's helped my concentration. I can study for longer periods.' -- J. Chu, college student who suffers from bouts of depression
'Since practicing chan mi gong, I haven't had a cold for three years.' --L. Lu, clerk and former asthmatic
'. . . surprisingly effective. I have much more energy.' -- Mu Lin Yang, retired librarian with t.b.
'It's helped my concentration. I can study for longer periods.' -- J. Chu, college student who suffers from bouts of depression
'Since practicing chan mi gong, I haven't had a cold for three years.' --L. Lu, clerk and former asthmatic
'It's helped my concentration. I can study for longer periods.' -- J. Chu, college student who suffers from bouts of depression
'Since practicing chan mi gong, I haven't had a cold for three years.' --L. Lu, clerk and former asthmatic
Language Notes
Text: English (translation)
Original Language: Chinese
Original Language: Chinese
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Most Helpful Customer Reviews
6 of 7 people found the following review helpful:
5.0 out of 5 stars
Powerful Qi gong,
By A Customer
This review is from: Chan Mi Gong: Chinese Meditation for Health (Paperback)
This little 73 page book packs quite a qigong punch. A unique standing form, emphasizng flexing the verterbrae of the spine through swaying, twisting and moving front to back. Coupled with some mind work it produces a lot of chi and and a profound sense of relaxation.Once the Chi is created, the author has you do "wisdom work". moving the chi out into the universe and back, a very intriguing spiritual component to the form.
2.0 out of 5 stars
Cartoonish book with drawings,
By Laife "Laife" (Texas USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Chan Mi Gong: Chinese Meditation for Health (Kindle Edition)
This appears to be a very simple book with cartoonish drawings describing how to do certain exercises. No in-depth discussion or anything else.
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Inside This Book
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First Sentence:
The basic techniques can be practiced, standing, sitting or lying down. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Chan Mi Gong, Hui Neng, Tantric Buddhism New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
The basic techniques can be practiced, standing, sitting or lying down. Read the first page Key Phrases - Capitalized Phrases (CAPs): (learn more)
Chan Mi Gong, Hui Neng, Tantric Buddhism New!
Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Back Cover | Surprise Me!
Citations (learn more)
This book cites 3
books:
- The Tao Of Physics (3rd Edition-Updated) by Fritjof Capra on page 35, and Back Matter
- The Tao of Physics: An Exploration of the Parallels between Modern Physics and Eastern Mysticism (25th Anniversary Edition) by Fritjof Capra on page 35, and Back Matter
- Human Atmosphere by Walter J. Kilner in Back Matter
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