In this special cookbook, health specialist and nurse Tana Amen shows you how to eat right to think right. Based on the 7 rules of brain healthy eating, developed by Dr. Amen, Mrs. Amen shares wonderful recipes that she uses at home to take care of the Amen Family. You will find these tasty recipes filled with brain healthy herbs and spices and they are geared to help you lose weight and boost brain function and overall health at the same time. You will find over 60 brain healthy recipes, including tasty recipes for breakfast, lunch, dinner, snack time and desserts. Some of Dr. Amen s favorite recipes include: Spaghetti squash pasta with tomato and mushroom sauce, Sweet potato soup, Vegetable soup, Salmon curry chowder soup, Southwestern tacos, Ahi tuna with avocado sauce, Shrimp Stir fry, Veggie burgers, Pomegranate walnut salad, Veggie wraps with hummus or avocados and Turkey chili. CD 2 -- Eat Right to Think Right with Tana Amen, BSN and Daniel G. Amen, MD. In this entertaining and fun CD husband and wife team Dr. Daniel Amen and health specialist and nurse Tana Amen explore how to immediately change your diet to make it brain healthy. They share with you how to implement these strategies at home with your children.
Dr. Amen is widely regarded as one of the world's foremost experts on applying brain imaging science to clinical psychiatric practice. He is a board certified child and adult psychiatrist and a Distinguished Fellow of the American Psychiatric Association. He is the medical director of Amen Clinics, Inc. in Newport Beach and Fairfield, California, Bellevue, Washington, and Reston, Virginia. Amen Clinics have the world's largest database of functional brain scans relating, totaling more than 60,000 scans. The clinics have seen patients from 90 countries.
Dr. Amen is an Assistant Clinical Professor of Psychiatry and Human Behavior at the University of California, Irvine School of Medicine. He has presented his work around the world. He is widely regarded as a gifted teacher, taking complex concepts in neuropsychiatry and imaging and making them easily accessible to other professionals.
Dr. Amen is the lead researcher on the world's largest brain imaging/brain rehabilitation study on professional football players, which not only demonstrated significant brain damage in a high percentage of retired players, but also the possibility for rehabilitation in many with the principles that underlie his work.
Dr. Amen is the author of 40 professional articles, the co-author of the Comprehensive Textbook of Psychiatry's chapter on Functional Imaging in Clinical Practice, 28 books, including three New York Times bestsellers: Change Your Brain, Change Your Life, Magnificent Mind At Any Age, and Change Your Brain, Change Your Body. He is also the author of Healing ADD, Making A Good Brain Great, Healing the Hardware of the Soul, and co-author of Unchain Your Brain, Healing Anxiety and Depression and Preventing Alzheimer's.
In 2011, Random House will release his latest book, The Amen Solution: Brain Healthy Ways to Lose Weight and Keep It Off. In late 2011, Random House will also release Dr. Amen's Upcoming book, Change Your Brain, Change Your Age (tentative title).
Dr. Amen is the producer and star of 5 highly popular shows about the brain, which have raised more than 32 million dollars for public television.
A small sample of the organizations Dr. Amen has spoken for include: the National Security Agency (NSA), the National Science Foundation (NSF), Harvard's Learning and the Brain Conference, The Million Dollar Roundtable, Retired NFL Players Summit, the National Council of Juvenile and Family Court Judges and the Supreme Courts of Delaware, Ohio and Wyoming. Dr. Amen's work has been featured in Newsweek, Parade Magazine, New York Times Magazine, Men's Health, and Cosmopolitan.
