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Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only. --This text refers to an out of print or unavailable edition of this title.
If you know of anyone who is suffering from serious mental/behavioral health issues, this is a must read. They can be helped. Don't give up.Published 13 days ago by JKD in NM
Was a good read, but I don't know if I can apply the content of this book to change my lifestyle or improve my brain function.....Published 14 days ago by Sherry Gamble
very helpful information found it to be a good source of do able things that can be done on a personable level Thank you SarahPublished 20 days ago by Sarah l. keith
Some interesting info and makes you think a lot about what different disorders people deal with on a regular basis.Published 1 month ago by Jill