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Written by a psychiatrist and neuroscientist who has also authored a book on attention deficit disorder, Change Your Brain contains dozens of brain scans of patients with various neurological problems, from caffeine, nicotine, and heroin addiction to manic-depression to epilepsy. These scans, often showing large gaps in neurological activity or areas of extreme overactivity, are downright frightening to look at, and Dr. Amen should know better than to resort to such scare tactics. But he should also be commended for advocating natural remedies, including deep breathing, guided imagery, meditation, self-hypnosis, and biofeedback for treating disorders that are so frequently dealt with by prescription only. --This text refers to an out of print or unavailable edition of this title.
There is some good information here, but the book directly dishonors God, which is blatant hypocrisy for someone claiming to be a Christian. Read morePublished 14 days ago by Margarita Riera
This book did change my life. I finally came to understand what anxiety and depression really are. There is even more in the book. It suggests different drugs for problems. Read morePublished 17 days ago by steve christiansen
This book was recommend by a therapist.
The book is divided into the first part which explains the overall concept (basically your thoughts influence your body... Read more
Very good read for those who choose to understand. Family history of ADHD requires understanding how the brain functions, and the basis of changing for optimal success. Read morePublished 24 days ago by T. Riggs
I actually listened to the unabridged CD and wanted the book for reference for my 41 yr. old son after he listened to the CD. Read morePublished 26 days ago by Cheryl Brown