Change Your Life Without Getting Out of Bed: The Ultimate Nap Book [Hardcover]

SARK (Author)

Book Description

Publication Date: May 4, 1999

We all need more naps!

This book is a "Portable Nap" to take along anywhere you need it!

"How lovely it is to rest and then do nothing afterwards"

A Spanish proverb

This book may cause you to feel more:

sexy

funny

creative

intriguing

flexible

deluxe

Editorial Reviews

About the Author

Sark is an often crabby, helpless napper. She wrote Succulent Wild Woman and 6 other books. She invites you to fall asleep while reading this book!

Product Details

• Hardcover: 96 pages
• Publisher: Fireside (May 4, 1999)
• Language: English
• ISBN-10: 0684859300
• ISBN-13: 978-0684859309
• Product Dimensions: 6.4 x 6.3 x 0.7 inches
• Shipping Weight: 6.7 ounces
• Average Customer Review: 4.4 out of 5 stars  See all reviews (16 customer reviews)
• Amazon Best Sellers Rank: #651,102 in Books (See Top 100 in Books)

More About the Author

SARK (Susan Ariel Rainbow Kennedy) has been a transformative teacher and leader for over twenty-five years. She has written and created 15 best-selling books, and hundreds of products. She is the founder and CEO of Planet SARK, her company that creates products and services to support empowered living. Call her on the Inspiration Line at 415.546.3742 or visit http://www.planetsark.com

Customer Reviews

Most Helpful Customer Reviews

19 of 19 people found the following review helpful:

5.0 out of 5 stars Fun but VERY important, March 31, 2001

By 

MotherLodeBeth "MotherLodeBeth" (Sierras of California) - See all my reviews
(HALL OF FAME REVIEWER)    (TOP 500 REVIEWER)    (VINE VOICE)   

This review is from: Change Your Life Without Getting Out of Bed: The Ultimate Nap Book (Hardcover)

From ABC 20/20 to CNN and most medical publications we know that Americans are sleep deprived. That as women we are doing more and running on less fuel. SARK is an author whose BOOKS, (notice I said bookS) should be required reading for all women and especially those of us past age 40.

SARK teaches in such a wonderful way about why, how and where we should take naps. That Europeans and Latin American neighbors know or have known for centuries that a nap is a gift we give ourselves if we want to live a happy, healthy and LONG life.

SARK reminds us all that as children as later on as parents of children we know the value of naps is there, but that we simply need to be reminded to take one. I also think this ia a great first SARK book for a friend whom you want to get hooked on SARK as well as give valuable and in my opinion life saving help to. Why life saving?

Because as I noted at the beginning of my review more people are being killed while falling asleep at the wheel while driving, and more women and men are suffering stress and other health issues that SARK and many medical experts say could easily be relieved with a daily NAP.

16 of 16 people found the following review helpful:

4.0 out of 5 stars Whimsical and honest, April 26, 2000

By 

Tigerlily "-tigerlily-" (United States) - See all my reviews

This review is from: Change Your Life Without Getting Out of Bed: The Ultimate Nap Book (Hardcover)

This playful, silly, all-too-honest book made my day. It's full of reasons to nap, excuses to nap, ways to make naptime more playful, and more. When I was done reading it, I went and took a nap (guilt-free, of course!)

20 of 22 people found the following review helpful:

2.0 out of 5 stars More of the same..., September 14, 1999

By A Customer

This review is from: Change Your Life Without Getting Out of Bed: The Ultimate Nap Book (Hardcover)

I love SARK, her ideas and creativity, her wonderful books, and the way she can inspire. However, the nap book feels forced and "old". Its the same stuff from Succulent Wild Woman and the Bodacious Book... but re-iterated in a small, hard cover form. Succulent Wild Woman was so fresh and so exciting that the Nap Book definitely feels disappointing. Hopefully the next one will have some new ideas and some new insights.