Product Details

• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• ASIN: B000PE3EM2
• Amazon Best Sellers Rank: #74,549 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

You requested greater intensity in a very low impact workout and you got it! This hour long video uses intervals of heavy exertion followed by recovery periods to push you toward peak fitness. Though the choreography is uncomplicated, the intensity level is definitely advanced... if you do it like Charlene, Renee, Lori and Duaine! If you can't keep up the pace for the entire workout, do as much as you can, then start cheating your legs lower. Options are shown to lower intensity if needed. Over time, you'll become fit enough to kick it into 5th gear right to the end. Breakdown is 7 min. warm up, 37 min. aerobics, 8 min. cool down, 8 min. stretch.

Customer Reviews

Most Helpful Customer Reviews

5.0 out of 5 stars Great strength/toning workout, January 17, 2008

By 

April (North Carolina) - See all my reviews

This review is from: Charlene Prickett's Women with Balls! (DVD)

Please note, as of 11:35 a.m. EST on 1/17/2008, the product description listed under "Editorial Reviews" is not for this video but rather for Charlene's High Intensity, Low Impact workout. Women With Balls is an hour-long strength/toning workout (not aerobics) divided into two half hour segments. Both workouts are great, I own both and they both deserve 5 stars.