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I liked it especially the brief lists at the end of each chapter that summarized key points. Quality information. Interesting reading making complex topics simple for the layman.Published 1 month ago by Amazon Customer
Great read (listen) with wit for health lovers. Great source of information and fun to listen.Published 7 months ago by Walter
I use the book for reference and showing people how important antioxidents are for our bodies, not just ageing. Nrf2 technology is the best thing for our bodies & we have it.Published 9 months ago by Nancy Gray
My review is for the audiobook, read by the author.
Dr. Sanjay Gupta is a medical personality for a reason - he has a friendly, enthusiastic manner that distills medical... Read more
I just like Sanjay Gupta. He's a high profile medical person I can trust. Great advice on how to enjoy more years by living and eating right.Published 12 months ago by Cindy P
I have not as yet had the opportunity to read this book but it is recommended reading by my superiors for my marketing position.Published 12 months ago by Cheryl Belluomo
Great book for those who care about their health. It has recommendations for diet, exercise & lifestyle for better health & long life.Published 15 months ago by Marilyn Rushing
Dr. Gupta is really good at searching for answers in life's complex process. Being a neurosurgeon gives him so much knowledge about how the human body functions that his book about... Read morePublished 15 months ago by Tommyray