This new 3-DVD set features Cheryl's dance and exercise moves that have been slimming and trimming celebrities on one of America's #1 primetime shows. Now, everyone can do the same workouts right at home, with Cheryl leading the way! DISCO ABS will have you dancing the pounds away to the disco songs you love best. No more boring routines -- have fun and feel sexy while you strengthen and tone your whole body.
ORIGINAL MOVES + ORIGINAL HIT MUSIC:
DISCO ABS features Cheryl and her one-of-a-kind workout moves set to original hit disco songs, all by the original artists: Y.M.C.A. by The Village People, Disco Inferno by The Tramps, Boogie Wonderland by Earth, Wind & Fire, That's The Way (I Like It) by KC & The Sunshine Band and more disco classics. These huge disco hits are the backdrop for Cheryl's signature workouts:
-Boogie Buns & Thighs
-I Will Survive Cardio
-The Beginner Hustle
-That's The Way I Like It Abs